<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.williamjsmith.co.uk/journal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-03</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/northern-nsw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751615533094-CPCP2KNBSJE3UFMU2NSM/DSC01638.jpg</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751612430454-C8R6CP0FZUUKJD9KQQ46/DSC01642.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751612510460-ZURPI0ED0655EQ65UAJW/DSC01644.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751612664351-5LXXDTF275XOELCI9K0A/DSC01648.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751612779247-FOM04OFUCVM7BSH1RE38/DSC01652.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751776502019-87FH3W0MCJH3N34X4FJL/IMG_4622.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751776508537-BHTU20GPZ3W3LX4MB0K4/Photo+21-6-2025%2C+4+03+44+pm.jpg</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751613077740-LR9LPUDP6OT6B0QR5AZL/P1040079.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751613096739-5I6ALS4SUUHC9VFM8NR6/0D1A4753.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751613159528-CUVXI23N0SAHIHKP4OZN/RK2A1669.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751613177407-G44E7WXSZJE0M2SV7HJ9/RK2A1670.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751613235292-DQLA6ZM0GEH4T7TXCMS2/RK2A1671.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751613376185-DKWPNTX5YXRTPLHA2RLM/RK2A2234.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751960749332-49DCLCQ3OHJ7ZHUBS494/RK2A2243.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751613746986-9CXGVGO90XJPD4TA2YU7/RK2A2357.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751613793129-XRELCT9CEMSKX1VL966S/RK2A2400.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751613878441-9NW0NAS2O5VZS5JJRGWC/RK2A2444.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751613915808-DKKASI9S82YD6GGKR0I5/RK2A2471.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751614031406-GOJLS8PIXN9IR0AI3IHL/RK2A2490.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751614169567-R6V6CAPLDKPOVN1CEF05/RK2A2495.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751614214516-7G083VDSO1KE0JJN1TBJ/RK2A2505.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751614277041-KJRVMQT5JLMBHKXKMGZ2/RK2A2528.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751614310458-TGHZMEVJ7IHVZVVEISIS/RK2A2552.JPG</image:loc>
      <image:title>Journal - Northern NSW</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/southern-alps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727851074054-2WTZY8LWJ8AZEJJ3QKFR/DSC01443.JPG</image:loc>
      <image:title>Journal - Southern Alps - Across and down the Cass River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727851108364-NVFNY4615ARMZPZFIASE/DSC01444.JPG</image:loc>
      <image:title>Journal - Southern Alps - Looking further down the valley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727851116573-RJSYGPYZ5V96361UVF0S/DSC01449.JPG</image:loc>
      <image:title>Journal - Southern Alps - Approaching Lady Emily hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727851194168-QTFJRM0Y7NT5MILRP4AJ/DSC01464.JPG</image:loc>
      <image:title>Journal - Southern Alps - The skin track up the valley from Lady Emily to Bad Decision</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727851233370-GCRULYF01STXKDG0UB3A/DSC01466.JPG</image:loc>
      <image:title>Journal - Southern Alps - Skinning up from Bad Decision</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727851234833-0BQ76OZI5N4JWKWE3N2J/DSC01469.JPG</image:loc>
      <image:title>Journal - Southern Alps - Ski lines</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727851278235-SVL61EP8HJZP07GEZTXL/DSC01470.JPG</image:loc>
      <image:title>Journal - Southern Alps - Vindy and John ahead</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727851308078-5S4O6A7XF28ZUVQ293HZ/DSC01476.JPG</image:loc>
      <image:title>Journal - Southern Alps - Vindy and John ahead</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1728542265050-4VNCREZPL3C71EIL6ZE2/DSC01493.JPG</image:loc>
      <image:title>Journal - Southern Alps - Vindy leading the charge up Scorpion</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1728542231531-5QQMD1MYUOMXSEUOBNLB/DSC01480.JPG</image:loc>
      <image:title>Journal - Southern Alps - Ski lines at the bottom of Scorpion</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1728542331273-VQ01NS7JAWXO9T7D8P13/DSC01515.JPG</image:loc>
      <image:title>Journal - Southern Alps - Vindy heading up Superbowl</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1728542358803-Z93UWUI8SMWQNK86ZPX7/DSC01538.JPG</image:loc>
      <image:title>Journal - Southern Alps - Final few turns heading up Superbowl</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1728542344985-RHOF8OQ87LJUY1DUBNWK/DSC01530.JPG</image:loc>
      <image:title>Journal - Southern Alps - Superbowl lines</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1728542308415-1ZWNTKT0M16XL38PHCNH/DSC01511.JPG</image:loc>
      <image:title>Journal - Southern Alps - Evening light from Lady Emily hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1728541242641-J5ZE8ZEN4924KMH3TZFU/DSC01544.JPG</image:loc>
      <image:title>Journal - Southern Alps - Packing up to drive out</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1729290792744-GC1TL45DTY0GDAI9AC0Q/DSC01487.jpg</image:loc>
      <image:title>Journal - Southern Alps - Skinning up Scorpion</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727940764048-RSPUK60WPBQOSG4PAD83/IMG_0094.JPG</image:loc>
      <image:title>Journal - Southern Alps - Walking from the vehicle to Lady Emily</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727940898285-NNHSKT19UXNZBH9YPU8J/IMG_0142.jpg</image:loc>
      <image:title>Journal - Southern Alps - Vindy skinning up Super Bowl</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727940844023-HAD8UIQONNCNAHRQ8WQE/IMG_0129.JPG</image:loc>
      <image:title>Journal - Southern Alps - Will skinning back to Bad Decision from Scorpion</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727940862102-551C1F02BTODQM6MDOTP/IMG_0131.JPG</image:loc>
      <image:title>Journal - Southern Alps - Will, Vindy, John and Jordan in Bad Decision</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727940907154-DP01PWBT2MQG1Y6EXPJ3/IMG_0151.jpg</image:loc>
      <image:title>Journal - Southern Alps - Our lines on Super Bowl</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727940912638-B3HDPTS8XW2NM0DGRWTO/IMG_0154.jpg</image:loc>
      <image:title>Journal - Southern Alps - Vindy in the wind at the top of Super Bowl</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727940925525-HAPWCA1JM9KUNFHKR9CC/IMG_0180.jpg</image:loc>
      <image:title>Journal - Southern Alps - Evening light from Lady Emily hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727940946196-5ADDISZHXRKC9KC8EAVO/IMG_0207.JPG</image:loc>
      <image:title>Journal - Southern Alps - Back down about to drive out</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727941588847-D59D9F7R549395NXQ894/IMG_0284.JPG</image:loc>
      <image:title>Journal - Southern Alps - Roadside scenery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727941623879-N3IMEPR7Z8HM2I76SW2I/IMG_0357.JPG</image:loc>
      <image:title>Journal - Southern Alps - Roadside scenery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727941618679-GONDM9OVWLXTLAL5SHRO/IMG_0335.JPG</image:loc>
      <image:title>Journal - Southern Alps - The Grand Couloir from a distance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1727941640046-EBXSL9PFBE18QCCC3NDZ/IMG_0383.jpg</image:loc>
      <image:title>Journal - Southern Alps - Skiing down the piste at Treble Cone</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751871006843-W2AH5LMYCC6JM7122SIO/a51fd583-2322-4a1a-9f01-f16ff46bcde3.jpg</image:loc>
      <image:title>Journal - Southern Alps - Skinning</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751871028594-S9ZNSHRZCEMJGRIM6337/IMG_0432.JPG</image:loc>
      <image:title>Journal - Southern Alps - Bootpacking up the Grand Couloir</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751871031345-EDFG22I1P7J5XY92H93P/IMG_0434.JPG</image:loc>
      <image:title>Journal - Southern Alps - Bootpacking up the Grand Couloir</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1728193004751-VUPYEEUV0B3S4B247Q5O/Screenshot+2024-10-06+at+18.32.17.png</image:loc>
      <image:title>Journal - Southern Alps - Cass Valley Day 1</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1728193005395-V65EIRVGG4QK9T65ITD2/Screenshot+2024-10-06+at+18.33.08.png</image:loc>
      <image:title>Journal - Southern Alps - Cass Valley Day 2</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1728193010072-B3OLJCEIHV02N40DA7NC/Screenshot+2024-10-06+at+18.34.04.png</image:loc>
      <image:title>Journal - Southern Alps - Cass Valley Day 3</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1728193011471-QIIXAZ79A5NCJ1I0W5KH/Screenshot+2024-10-06+at+18.35.00.png</image:loc>
      <image:title>Journal - Southern Alps - Cass Valley Day 5</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1729291763758-7X5RV2L7D81OF2435EKE/Screenshot+2024-10-19+at+11.46.17.png</image:loc>
      <image:title>Journal - Southern Alps - Southern Lakes Day 1</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1729291765003-Q7HH8VZ1HLC6OJUAUJC5/Screenshot+2024-10-19+at+11.46.39.png</image:loc>
      <image:title>Journal - Southern Alps - Southern Lakes Day 2</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1729291772967-Q7PLYE1P2K49S9KS1L7T/Screenshot+2024-10-19+at+11.47.03.png</image:loc>
      <image:title>Journal - Southern Alps - Southern Lakes Day 3</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1729291772967-8KCSN2QX76YAB44QMUH5/Screenshot+2024-10-19+at+11.47.36.png</image:loc>
      <image:title>Journal - Southern Alps - Southern Lakes Day 4</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1758004381908-8TPRAGC788K9W07P5QR8/DSC01674.JPG</image:loc>
      <image:title>Journal - Southern Alps - Cillian skinning through Canyonlands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1758004469990-J8HYU7XWL1JY21WYAC7Y/IMG_4179.jpeg</image:loc>
      <image:title>Journal - Southern Alps - Lower glacier lake</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1758004482573-QJ6H30OHD4OW8OFNZ89C/IMG_4180.jpeg</image:loc>
      <image:title>Journal - Southern Alps - Lower glacier moraine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1757400426571-PE2T71JX24KNDBQTIUD6/IMG_8639.jpeg</image:loc>
      <image:title>Journal - Southern Alps - Evening sunset ski</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1758004422029-F5GR8YUOODIC11XF36WI/DSC01661.JPG</image:loc>
      <image:title>Journal - Southern Alps - Loading the machine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1758004452336-EEGR56BNGRPTU5R8EQSL/IMG_4178.jpeg</image:loc>
      <image:title>Journal - Southern Alps - Pilot Toby</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1757724744113-D30V995B66EUPBLG0QHM/IMG_8088.jpeg</image:loc>
      <image:title>Journal - Southern Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1757724708334-OLYCSH5HVHXXP2XYIWNI/IMG_4169.jpeg</image:loc>
      <image:title>Journal - Southern Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1757724749096-38EAS624FB5JRSK3X53C/IMG_8615.jpeg</image:loc>
      <image:title>Journal - Southern Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1757724673341-6OOTH3Y6WGU7107WFEAV/0e936fa5-a678-4bff-892e-94e120cb6511.JPG</image:loc>
      <image:title>Journal - Southern Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1757724707542-ZUEO06KNHHXLG5M0XQMC/IMG_4167.jpeg</image:loc>
      <image:title>Journal - Southern Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1760155495168-CN79TZNECDBRHO33259D/20250902_060857653_will-xl.jpg</image:loc>
      <image:title>Journal - Southern Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1757405293248-HOPU3S89A4YEJGC08F7P/Screenshot+2025-09-09+at+20.04.40.png</image:loc>
      <image:title>Journal - Southern Alps - Day 1: Tasman Glacier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1757405296520-97EVYCGBQ2ZQST5B650H/Screenshot+2025-09-09+at+20.05.16.png</image:loc>
      <image:title>Journal - Southern Alps - Day 2: Tasman Glacier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1757405300717-D17GU4NI7TJ666GRD3VN/Screenshot+2025-09-09+at+20.05.49.png</image:loc>
      <image:title>Journal - Southern Alps - Day 3: Treble Cone Backcountry</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/tour-aotearoa-south-island</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711407588093-XT9LP1NQQVD1N59QFWWD/DSC01187.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Picton coastline</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711407531985-UQSII4JNREWFDIS9PMJ0/DSC01183.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Picton port</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711407648064-PEGZXZUWDVIVM91T9OFS/DSC01194.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Marlborough coastline trails</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711407668716-08H9MVA849S0LMV9HX4X/DSC01197.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Marlborough coastline views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717916990198-KGPDFN3A36SFVNQ5CK7I/DSC01200.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717917075383-SDAUYGGLMFC8O2PKRH7D/DSC01204.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717917231369-IUM6NUVEYLSSRJ8AF1UL/DSC01209.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717917210419-RE8YYONGE9TKN45LV0JM/DSC01211.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717917271220-UA4Q8TJVVOO58QA9A53U/DSC01216.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717917328402-CFXAT7H6KETHBNHIHI9J/DSC01219.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717917513163-B40MVQFVU1HVR5SHA1TK/DSC01221.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717917514693-0EL1YR1J5A0O499IPBJQ/DSC01226.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717917586768-OQCOH9GQU5W5E42RO5VP/DSC01227.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717917589239-7GNKUOZZ0FEVIIB7GB9M/DSC01229.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717917743842-KZOSN4TTVXWXSQL9TSVU/DSC01235.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717917889588-RBJFU7DD5YM3AMOHAKPL/DSC01241.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717917960679-UHAVB8V5ZRATYMPFOXHN/DSC01243.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717917966967-I3P178SE2U704OQGNSS3/DSC01244.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717918143567-LD42Y0JQW6L3UWTP6PXS/DSC01246.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717918202894-K4SEMGO3A90Y2YJZS13V/DSC01253.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711409702512-MT64PLHXDV1RUFPHYJKX/DSC01296.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Riding alongside Lake Wanaka</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711409844125-EBFZJPXIKO619N3OVXV1/DSC01302.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Riding alongside Lake Hawea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711409922364-6XNQFFVB6GRM438HXVTJ/DSC01307.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Track into Wanaka</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711409939119-070SZJB8FNC4MLDZ1607/DSC01310.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Track into Wanaka</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711410036922-E0LLNI40OP2TA1UOZ6PA/DSC01312.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Track into Wanaka</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711410224871-Z4ZO6KYHMQA3ZK9U6YYL/DSC01337.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Looking down on Queenstown</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711410291620-9NHD7QUHNJXJ4J722I1M/DSC01339.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Sunset ride through Arrowtown</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711410736684-DLTZN934ICMC097PF6CC/DSC01351.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - The road to Von Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711410873565-O6JOWKAP81BQVYI44416/DSC01354.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - The road to Von Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711410884448-IV0A1CMN5YI5DZ9VU75F/DSC01360.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - The road to Von Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711410980483-QYH3OK2BIG0U2D3YJERH/DSC01369.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - The road to Von Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711411024054-5974T4L1EMQ0ZX75D4CB/DSC01370.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - The road to Von Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711411060628-XG0IPQJMVHKN3I4DC2GF/DSC01378.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Final morning sunrise</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711411111759-J2IYB23ZK5FOD2WVTTOP/DSC01383.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Southland locals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711411147490-ZAGBY1Z79XQDO5048OA1/DSC01393.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Southland locals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/c4cb1390-b60d-497b-9a53-0febb2defb5c/DSC01400.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Make it stand out</image:title>
      <image:caption>Stirling Point, Bluff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710569761991-XH2NXWG43EOEX69WNHME/Screenshot+2024-03-16+at+19.06.44.png</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Day 14</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710569764893-H6UXXQFANNBKVZE94QP6/Screenshot+2024-03-16+at+19.07.10.png</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Day 15</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710569769859-PILG9JOFOI9TZLNGUNKX/Screenshot+2024-03-16+at+19.07.54.png</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Day 16</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710569771433-SS694BY9VGPBVKWXPIP9/Screenshot+2024-03-16+at+19.08.45.png</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Day 17</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710569779288-6BGZ7D9MT54MG1IV4L5V/Screenshot+2024-03-16+at+19.09.06.png</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Day 18</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710569780348-79T7ZQXJJX601XBOZM9W/Screenshot+2024-03-16+at+19.09.43.png</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Day 19</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710569790548-I7ZQY203D5PADKUO60S9/Screenshot+2024-03-16+at+19.10.53.png</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Day 20</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710569790050-1UYAJXBBL3XVFCG8KIT7/Screenshot+2024-03-16+at+19.11.36.png</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Day 21</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710569795543-GI4AHI5M6JOX50Q69AYR/Screenshot+2024-03-16+at+19.12.21.png</image:loc>
      <image:title>Journal - Tour Aotearoa: South Island - Day 22</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/tour-aotearoa-north-island</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711404859758-K943Z7RTVT0KAMQ1IV7N/DSC00835.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - 90 Mile Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711404892430-RKVDC0U6S6RSSAPJ2Z57/DSC00846.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - 90 Mile Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711404890407-VP7B7MK8VVHVUCSSRGMY/DSC00841.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Cape Reinga lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711404915982-HTTNQLFISXGPPE9NKXQX/DSC00848.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Cape Reinga lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711404857329-F9CEYSXXAAO3XMG22D43/DSC00831.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - The start of the route</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711404960657-YYRMEIYUW7LHAX3MZ5LT/DSC00860.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Te Paki sand dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717818549707-HIOXG4MO246XV6I06D1N/DSC00865.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - The start of 90 Mile Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717818550182-663M4YM4PDMC2VPAGF6H/DSC00881.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Doug and Mike</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717818587143-E3EF7L1QVEPGFJ92PEIM/DSC00888.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Riding sand to the horizon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717818619944-GQPHFM8BXPYSVFKXZLC9/DSC00892.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Tourist bus incoming!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717818624392-YNLWE790L2OA1PWJWXYM/DSC00894.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - The locals playing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717820096124-L3RG6K4U1BM9RQWG21HM/DSC00910.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Ferry ride number one</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717820113435-DBZC51BP0H8SOB36WBCK/DSC00916.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Täne Mahuta Kauri tree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717577993285-BGK1TAW14WJ27PXISSXD/DSC00897.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717578031745-8ZD745E5GZVAHJBFXIB6/DSC00919.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717819798068-5BW7PHBV0WRFAXOH5UQU/DSC00925.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Gravel road to Pouto Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717819833954-W3USTK2LKDH7FBXCA1GI/DSC00926.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Waiting for the ferry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717819887420-BQJJQ8I7Q4X3FNQVK496/DSC00933.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - All aboard!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717819929369-L4KACW4MU1XZ2XZH7L35/DSC00941.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Bike Jenga</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717819929955-2NQSYC3STVJ3FWEBN278/DSC00944.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Time for a nap</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711421820594-I88BMM0N06A2GBNLVU8N/DSC00953.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Mount Eden, Auckland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711421914186-CAMQR0D8GMKS3XUA9ES8/DSC00959.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Hūnua Traverse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711421986271-J1QGY6V6CITMLGSM8NYV/DSC00966.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Mangatangi Reservoir dam</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711406133635-NKWCDC1NZY1WAJOCY10O/DSC00982.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Waikato locals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711406228906-6F1LLBOTG0JOYSZ8ILPP/DSC00985.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Centre of the North Island</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711406308733-GWBCJUI2TJ12C63TLQMG/DSC00990.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Start of the Timber Trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711406395366-H99JVI72LRGB6WTYHLIF/DSC00994.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - One of the many Timber Trail swinging bridges</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711406464319-K6LONTLWDPZJV8ZGMFCC/DSC01008.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Timber Trail coffee break</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711406527479-3Q5SBEY53DFPL3R9FLZL/DSC01010.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Ongarue Spiral tunnel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711421014600-QZVSZPH3PEAUPLPU33YY/DSC01061.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Mangapurua Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711420851874-VLB9AFI9QGI7Q87ISZMC/DSC01021.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Lumpy gravel roads</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711420963400-ITI1OZ1HJBPPUXKXUJMG/DSC01060.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Whakahoro campground</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711421046232-AJRG3ESGXBRB25ZQOGMJ/DSC01065.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Bridge to Nowhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711421056116-GN804Q9US8BD64SK1FMF/DSC01072.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Jetboat down the Whanganui River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711421117911-CJXN1TQ6V5FAC9DD0RWO/DSC01078.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Overlooking Whanganui City</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717655025068-IYYNP2KO2RHIRKLOKFWC/DSC01019.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1717655024824-F4P8MGPZC23UANJXN38S/DSC01050.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711406766022-VHO48R6NBKDEIRPWEPRN/DSC01102.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711406863073-3T918GIBQZ7BVSMF6IER/DSC01113.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711406781166-LCVXCAO0EJSBMTMPN6XK/DSC01106.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711406918427-IRJC7ZF5SUX18D2C2I9F/DSC01129.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711406997274-I02AUODK5KAP6DNFWEA9/DSC01130.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Rail Trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711407004492-YP3MIING38FMOKD64S4N/DSC01135.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Rail Trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711407058906-VTNB9K9VEBE8WJH07YN0/DSC01146.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Wellington to Picton ferry views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711407104369-2I8I3GPCSVEZ7KLMX0B2/DSC01161.JPG</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Wellington to Picton ferry views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710552044774-UI3AQTNL6SCGFADDLIGR/Screenshot+2024-03-16+at+14.09.56.png</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Day 1</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710552046035-VSDZAP9QO2GW8MW4E8U1/Screenshot+2024-03-16+at+14.10.24.png</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Day 2</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710552049185-KJP4QISR8NR0UG2F318Z/Screenshot+2024-03-16+at+14.11.01.png</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Day 3</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710552052550-HC10SCUN38GPENB5QYTW/Screenshot+2024-03-16+at+14.11.26.png</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Day 4</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710552056734-TRHCFCZII60OV2UAYAXB/Screenshot+2024-03-16+at+14.12.03.png</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Day 5</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710552059888-XWKZ9PNS2FHMD4TWYEHJ/Screenshot+2024-03-16+at+14.12.27.png</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Day 6</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710552067866-36C01TKK9F32DU3Z1K2K/Screenshot+2024-03-16+at+14.13.29.png</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Day 7</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710552072036-BE5X896UBV4NUFXZ7Y9K/Screenshot+2024-03-16+at+14.13.57.png</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Day 8</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710552079647-3SUK0S38GQI4517D0GNF/Screenshot+2024-03-16+at+14.14.33.png</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Day 9</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710552084044-AA4AXGVUSUF867X8TUSB/Screenshot+2024-03-16+at+14.15.16.png</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Day 10</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710552087154-TPZGOJ8I7ANKC4RD6MDW/Screenshot+2024-03-16+at+14.16.32.png</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Day 11</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1710552090552-BSTTA64TQPY8MNW0GNG4/Screenshot+2024-03-16+at+14.18.07.png</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Day 12</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711411992630-EXLKV7AL6DKOF34VX0X9/IMG_1689.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Loading up in Auckland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412006072-NN5890XDXXJ8YWO2D9YQ/IMG_1696.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Cape Reinga campsite views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412027829-5CDBYHWJUZM13DAUNCRP/IMG_1697.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Cape Reinga beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412042888-K4H99GLU4K410NMNEDUX/IMG_1702.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Sand everywhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412082210-J47IUC9JAGDTBO6LMO1S/IMG_1703.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - First night's camp spot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412086919-FMWY5ZVJJ6AZWZKZ8CVH/IMG_1706.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Some trail magic</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412140923-4QLZX8S0P70E4Z5M7B3E/IMG_1707.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - It seems to be the norm to have an old microwave as a postbox in Northland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412117332-YNI3QSU9C191QZN1M9I6/IMG_1716.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - BB getting some attention</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412147003-3SVFUZ0K2OZCJ6SPF4Z9/IMG_1723.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - BB getting some attention</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412176306-NQY93HIU3R7GFPSAUF51/IMG_1736.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Pre-Timber Trail coffee</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412188049-6CH4CBIDJXR4V4O4HAQJ/IMG_1740.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Mangapurua Landing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412222720-2Z61KXIRGCNYVUX2WEJQ/IMG_1744.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Mangapurua Landing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412222674-4CJ4T0353F3N6R4RZLQ5/IMG_1746.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island - Loading the jetboat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412240380-B6P6NKJ3QIZC9JG8J7A1/IMG_1748.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412240007-78ETQVGSJZ62QAVMQR1O/IMG_1753.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412262130-XY65OZUYLGK5ZM00PFY1/IMG_1755.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1711412258477-DCLA0SVQJHX78W59UA9K/IMG_1762.jpeg</image:loc>
      <image:title>Journal - Tour Aotearoa: North Island</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/phra-nang-peninsula</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045303743-4GDHHYEZLXRDS57E5R7M/PA301982.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Ao Nang beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045329954-QZD38AT93LLZ0A6TQTJR/PA301997.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Tonsai hazards</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045353507-7R21Q5VJOC7ZE55DEUGQ/PA302002.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - My bungalow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045353021-XBDE3ZR4MWBZ221DUJD7/PA302016.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Big water monitor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045404667-B4P6X1LUD92JS5Y41SWA/PB012073.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - I'm not so convinced!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045405225-QY2D427VVTM57FM15QE6/PB062211.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Staying away from the locals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045424815-04Y2ULV90EG8G5J28OBA/PB062214.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Staying away from the locals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045426195-0RFOJCOPACCEATLAYEPR/PB072244.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Staying away from the locals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045448668-DMXD5KGYUZSHQEHA0LNJ/PB072277.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Staying away from the locals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1712732103962-94D3QG7IVLHYFW7T9Q21/PB072279.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Looking down over Railay to Tonsai</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045471765-D8O04AR0CXQ8SK19JGOK/PB072293.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Staying away from the locals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045568236-0IYG4CIR9ZQM6XXCNNTD/PB072298.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Evening sunset and frisbee</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045549122-9EM14CPH4T297XFIL20U/PB062228.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Evening sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045548876-XG29YJ5WWSIRZTQ4HFW7/PB062219.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Evening sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045570239-5MZOCE5CE71CBM5B0IL0/PB072307.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Evening sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045590814-FSOL67QDAQY0V0U4SJR8/PB082338.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Evening sunset and frisbee</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045635902-6MS2M34UKDMMW86J8EA3/PB082352.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Evening sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045657170-Q557FB9XTPFC4TB1M0KK/PB102369.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Evening sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045697476-JNST859E7QCP3HWYPFUD/PB102382.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Evening sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045833797-IE8ZSX14RCY00FL724A2/PA312045.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045836676-28O7YSWWWW73BPH6V8OL/PA312055.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045857399-D45P68DVD360I97NR91X/PB042120.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Spanish duo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045858453-1ZVB41MSKRXVEJ2HPJNO/PB072251.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Phra-Nang Nai Cave (Diamond Cave)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045926616-6WW6WMHE1DAO05N9VUY0/PB072269.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Phra-Nang Nai Cave (Diamond Cave)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045952281-UUKQEFE7E9QELGB83FKQ/PB072271.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045952823-S63PZ2TF6KNGBGXZ1Z96/PB082315.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Stu</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701045979552-NDKJL7LDCVK2WU9X3A7W/PB082319.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700718892742-EUYP3ESG551GIODFIO4U/IMG_5340.jpeg</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Photos by Eva</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700718896932-VAM0UXAUYY0ZWNYLYWRT/IMG_5336.jpeg</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Photos by Eva</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700718920002-XTQSRR3UBD0J4CVP0ZPI/IMG_5341.jpeg</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Photos by Eva</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046062923-71C9P283FCFSI35A97J9/PB022079.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Peetu on One Two Three Wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046111097-BK2PJSDBHK9LLSH49PN8/PB022086.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Peetu on One Two Three Wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046137891-E5BG5059QJDBZFLCM9TP/PB022089.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Peetu on One Two Three Wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046165131-QLFPJ69V946E9FUYS3SN/PB032098.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Yuri on One Two Three Wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046165930-G6ZUL1012A3T9W4VW2QV/PB032107.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Belaying One Two Three Wall with incoming tide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046191105-X6JFKQ4UYV7OZQ7OOWMF/PB032115.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Magnus on Muay Thai Wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046267926-7U47LB1TRIEO5HZVVGNV/PB032091.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Thaiwand Wall from a distance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046524045-N9BR2SAJE99DY7GGHXOL/PB072240.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Thaiwand Wall from a distance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046309082-4IEWYRYVHPU51MPLNUKZ/PB042130.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - The back of Thaiwand Wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046289165-UK28TMJDCWMKDQ8FU8EG/PB042126.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046319846-74MBYM0ZZ90ABMNZLP4D/PB042132.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Rear entrance to the rock face</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046330058-06UWDAZRADJDA7P3UF1P/PB042137.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Navigating the caves</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046337898-SWSQTI2N3P4CT60E6U0I/PB042141.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Lookout point from the caves</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046350234-7WT9CJCKM8MSI02RC07V/PB042144.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Navigating the caves</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046358613-VBH1ZB2GMJ4KAS0FAWW9/PB042145.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Navigating the caves</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046369902-XWN69TCDS37I3MKJQA0A/PB042149.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Abseiling to the base of the crag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046386686-9D79PMRWK87I2995F823/PB042153.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Margaret abseiling</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046408738-R6KQZVSZI8SZNPBO0KEU/PB042161.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Thaiwand Wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046416808-BGNTAQDZNWDQB7YPQLSO/PB042164.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046430726-S3LFXT9X6SUZKR2UL6SL/PB042168.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046439112-RU1RENJ7PU6LTZ83GZOS/PB042169.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046451952-8TTB5ZEMBJ1HZC5ENCT8/PB042177.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Magnus belaying Yuri on Thaiwand Wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046459772-RV2HUIKTEN5Y1PCQ4NNR/PB042181.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Thaiwand Wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046476858-OHVXSO2DLZPDYMGGGIY1/PB042185.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Thaiwand Wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046482102-7YN6NWUCI1DNA7EJB502/PB042188.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Thaiwand Wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046498078-1EFYEBC2FVC55MK3TVE8/PB042191.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Looking back at Tonsai</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046746809-G5K6NA4T15V5VR6UYE6X/PA302004.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Dums Kitchen crag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046799231-D5LDB9BXI12X6DXW22VT/PB062202.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Dums Kitchen crag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046766716-KG5VDRI6PG108PX699FP/PA312032.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Dums Kitchen crag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046819089-GE18VCP75HGLMMPJ2IIW/PB072231.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Tonsai Beach crag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046773209-8JZQ9YLEKC50Z53U3MQ1/PA312057.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Tonsai Beach crag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046839063-I4A5D5M810SESBF8M5K0/PB082327.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Tonsai Beach crag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046791484-KVBIN8IJC7QKRYI77D0X/PB052197.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Tonsai Beach crag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1701046828393-EUFVOTUM70PFB0Z5EWE6/PB082323.JPG</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Tonsai Beach crag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/f8c7f2fb-ab93-4600-bdec-301e219f3f97/Singapore+Sling+at+Raffles+Hotel.jpg</image:loc>
      <image:title>Journal - Phra-Nang Peninsula - Make it stand out</image:title>
      <image:caption>Singapore Sling at Raffles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/batu-bolong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700711684597-I9EV74WJSJS9MZR0Y0MR/PA261961.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Busy lineup on a hazy morning</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700711501933-IP1BFS0X7M8PTFDX1OCE/PA201835.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Batu Bolong sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700711388440-L3YCZLN9D3W8G1B4HSVD/PA141679.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Batu Bolong beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700711437974-5QLD9K2VSYJKA5S14FX6/PA151737.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Batu Bolong sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700711451606-REQWITEGWJNYPMFME3GS/PA151739.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Batu Bolong sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700711481769-1BUXU66P43XZXO1JURC0/PA181752.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Local photographer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700711565653-PJMSC5E3QOQDSKIVVX95/PA211856.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Batu Bolong sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700711705837-ZQ3X4MYP2SM31ND3DBF5/PA271967.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Assessing the surf before parking up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700711544954-716WDII2O7UY36U6NYID/PA211843.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Batu Bolong sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700711587924-8BMXIRO5XNA3F0UYJ746/PA211866.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Batu Bolong sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700711416499-DFGKOJL4JUKI1M2BR9H3/PA151691.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Kuta beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700715864713-C6M7WKXWIYYFBH649T23/IMG_0786.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Photos by Ketut Riasdana</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700715849848-RUQ7RNEQD4YOB4LY4PXL/IMG_0777.JPG</image:loc>
      <image:title>Journal - Batu Bolong</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700715804350-SO7DHXB6METO757T2T2I/IMG_0743.JPG</image:loc>
      <image:title>Journal - Batu Bolong</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700715825324-NVG1ZB01OGLUJCB5HLS9/IMG_0758.JPG</image:loc>
      <image:title>Journal - Batu Bolong</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712024600-RMCRWAYGAES2H0F3HXHZ/IMG_0712.JPG</image:loc>
      <image:title>Journal - Batu Bolong</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712683633-D1RZ0PFL1OKZOA2JBWMA/PA191827.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Kajeng village path views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712711176-DR0RWCHGFG3FAUH1KEZX/PA191829.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Campuhan Ridge views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712419464-8UWELV78K5GVT12M09YM/PA191807.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Kajeng village path views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712322309-H04SMG2321PGIRZSN4VO/PA191786.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Kajeng village path views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712326031-M6KVD64A9KAUO23FISNZ/PA191792.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Campuhan Ridge views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712450180-URLVH0AGKOZDRATR7CE0/PA191808.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Kajeng village path views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712495957-I1M21UPYZN2WF1L2ANJ9/PA191811.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Kajeng village path views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712551871-QBGC6LYIQRKBNLL9J1K1/PA191814.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Kajeng village path views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712677953-NDJ9B2YYP4PRVL71L6AQ/PA191825.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Kajeng village path views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712952831-WGSXGQHNDTMEMZ8613FH/PA251914.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Uluwatu reef</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712891375-1U558936DQFTBA2M0TAW/PA251898.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Uluwatue reef</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712910908-UMNSW7H1BKV5AJMJOOFO/PA251899.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Uluwatu beach access</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712914615-J5S6QVS1GVKZOC11BC5I/PA251905.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Uluwatu waves</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712935227-YSO59NY0EHAKQ50LZGSZ/PA251909.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Local fishing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712975950-WNBP49ON80I3HECNNQZ6/PA251925.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Bingin beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700712981983-TIW5TT1KL4CQKGTA8UX7/PA251934.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Bingin beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700713004665-1ECQ8X1J9IE08NI55UU1/PA261942.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Padang Padang beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700713040670-OBVFV0OJ0YNA6YH6WA7A/PA261952.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Padang Padang beach access</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700714320022-MF0SYD53IN9T5X9LUMZY/IMG_0814.JPG</image:loc>
      <image:title>Journal - Batu Bolong - Photos by Ketut Riasdana</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700714314941-58SYNFCP82N4C3W6WY9T/IMG_0811.JPG</image:loc>
      <image:title>Journal - Batu Bolong</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700714262704-A7EJ43MYL9GZ9BSYUTX0/IMG_0792.JPG</image:loc>
      <image:title>Journal - Batu Bolong</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700714457545-AB8LDC0EW8PB31EWMTP5/IMG_0822.JPG</image:loc>
      <image:title>Journal - Batu Bolong</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700714246966-D9I82YOHRY8C7712UNC2/IMG_0790.JPG</image:loc>
      <image:title>Journal - Batu Bolong</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700714292879-L10Z0EMA9YK1N07XW05C/IMG_0810.JPG</image:loc>
      <image:title>Journal - Batu Bolong</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700714477528-SZP5FS17ITV3MIU93GP9/IMG_0831.JPG</image:loc>
      <image:title>Journal - Batu Bolong</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/isle-of-portland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1675104553021-WXUNI21PKN7VVKMZU6CM/P7030598.JPG</image:loc>
      <image:title>Journal - Isle of Portland - Godnor North approach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1675104504541-87SVPKXIYT5P76BDIN7P/P7030574.JPG</image:loc>
      <image:title>Journal - Isle of Portland - Godnor North</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1675104516872-SNALS0XSLXWB8NMEELG2/P7030578.JPG</image:loc>
      <image:title>Journal - Isle of Portland - Godnor North</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1675104529680-L7P4APPCZ4CZO38DPKF3/P7030588.JPG</image:loc>
      <image:title>Journal - Isle of Portland - Godnor North</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1675104541070-AJ4VB1MHNIQE2IK4J0IH/P7030595.JPG</image:loc>
      <image:title>Journal - Isle of Portland - Godnor North</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1675104554075-M5ZOOPLA8G7WVD8RTIF9/P7030601.JPG</image:loc>
      <image:title>Journal - Isle of Portland - Neddyfields crag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1675104561281-0ULMDKEEDLFEVUA2JR5L/P7030604.JPG</image:loc>
      <image:title>Journal - Isle of Portland - Neddyfield approach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1675104503949-HOW6SQM7OU9ZNRP4KCGL/P7030565.JPG</image:loc>
      <image:title>Journal - Isle of Portland - Marco checkout out our next route</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1675104476819-RWEIF2JU6PX850G29SGQ/P7020559.JPG</image:loc>
      <image:title>Journal - Isle of Portland - Marco and I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693500810040-S8REC8VOFH936O09P2RI/IMG_0089+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 1 - The Cuttings</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693500807892-BBDPY2ZV7JRORBVAVPJ7/IMG_0085+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 1 - The Cuttings</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693500752319-Q2SNTFKL6ZS2AQTSSPT1/IMG_0082+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 1 - The Cuttings - Mindmeld area</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693500808140-F2FAZU7R03YNC7RZ9LLD/IMG_0087+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 1 - The Cuttings</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693500810693-2K25SQHN2A7NFGF72XOM/IMG_0090+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 1 - The Cuttings</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693500813982-4T87Q08J7OF6Y2V3V4KY/IMG_0099+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 1 - The Cuttings - Chalkie and the Hex 5</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693500816661-MPQGRILLGYORMA0QIYRE/IMG_0106+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 1 - The Cuttings - Dignity</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693500817972-9JF0BVKF4ZZ2FF053DOV/IMG_0110+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 1 - The Cuttings approach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693500818485-V2OV6ZMG4FXCO61RZP8S/IMG_0117+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 1 - down to the beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693500819866-PXQLCR94ICHDC3NV0K4A/IMG_0118+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 1 - Church Ope beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693500821277-1V19SVQAP0AC7R4ZER1I/IMG_0122+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 1 - toasting smores!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693500823917-ERDUGV3UIQ0JM38ZYE4R/IMG_0139+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 2 - Neddyfields crag - empty!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693500824773-C2VR5110RVCQVLPVXTWV/IMG_0148+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 2 - Neddyfields</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693733214923-98UDR2PIE0R8P8R23BOB/IMG_0151+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 3 - 8am light over the crag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693733216197-TM58RZCNTROCN0VDXBKY/IMG_0157+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 3 - Godnor approach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693733216764-ST2EQOU6XD9H6CPFHFWV/IMG_0161+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 3 - Godnor approach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693733218352-EZ80VJH5VL9L7922KJLX/IMG_0167+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 3 - Godnor approach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693733220284-57NU52DGNABWHN1470UT/IMG_0171+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 3 - Flecked flowstone walls</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693733219954-5FP8AXRJO72F1TTUEHIQ/IMG_0173+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 3 - Jamie at the top of Wave Warrior</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693733221838-ER7ES4KIFTOTRT3LQE5J/IMG_0178+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 3 - Jamie below Damn These Electric Sex Pants</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1693733222115-43V7LUMROP3GCRW3U68U/IMG_0182+Large.jpeg</image:loc>
      <image:title>Journal - Isle of Portland - Day 3 - Godnor crag from a distance</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/lyngen-alps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681927272537-L72ABSU6GT3AB6HCMPE2/P4151635.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Looking down on Tromsø</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681927286573-723NOHVMGIMEN7Z5KLZI/P4151671.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Prepping for a Sail+Ski trip</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681927559885-ADA03JK54CC1E8ZYVYG2/P4141593.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Ferry to the peninsula</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681927559551-YP3CACX86B0N0A0DZQ7C/P4141596.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Ferry views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681927567248-DCV9UDZEFT0QHFRVKV7G/P4141610.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Ferry views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681927510754-ZRF826FPJ17L0YR5Q5M7/P4131575.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Our base for the week</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681927499368-EMOG564TI4YL89A8PNU3/P4131560.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Après ski Lyngen style - beers on the terrace</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681935355009-NZ1BCN50UQGJYRJCNPVV/P4101346.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Après ski Lyngen style - sea dip and hot tub</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681927517398-239B3LG8BA92TYTMDIMY/P4131584.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Après ski Lyngen style - sea dip and hot tub</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681927513087-TLK5LPPA366X1QQXVJRU/P4131582.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - End of day kit dry out</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681927489301-YPY1TN48RPPO9F6HRBQG/P4091272.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Next door's haunted house...</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1683223477671-B3A71NN4SNIS6EAB16ET/P4101348.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Evening light</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681927480711-KJYI9CBD36SXO6RJTBN5/P4081238.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Filling up the hot tub on day one</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928154459-DUBWEPK238QWZ0MUHBKV/P4091257.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Our first ascent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928155631-JV8Y1L5ROZPDNJNRLEQR/P4091261.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Punching through cloud</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928162408-BP858JSIV7FFEB5H9XJQ/P4091268.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Ready for the second ski down of the afternoon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928172598-FTZSW0L8O9PI70LK88BC/P4091279.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Looking at tomorrow's objective</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928163446-ZF1P6BAT0KLLOG58V0Y0/P4091275.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Looking at tomorrow's objective</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928266505-G7IP44YXCAFHF7PEPCYE/P4101306.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Through the trees to start</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928276656-G59MZ47OSHHCNTKB2IPE/P4101314.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Onwards to the mountains</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928292003-9BEINIURK6BR1JBAIN6Z/P4101326.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Some steep skinning</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928300322-39XX4Y8FSJGMFTIQA844/P4101336.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Lunch spot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928301525-WE2FON7UX47QIGEPY895/P4101339.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Putting on crampons</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928308672-OC6JDAWMPBPL5LF3A46H/P4101340.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Bootpack up the couloir</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928309505-H2AFBSFUU3LN9CJYQWAX/P4101342.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Morgan describing perfect spring snow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928453641-ANVYZH16EV5UH5PX58EL/IMG_20230410_124502.jpg</image:loc>
      <image:title>Journal - Lyngen Alps - Bootpacking the couloir</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928442303-AUBJMNEOVAAUO7WEB56U/IMG_20230410_131525.jpg</image:loc>
      <image:title>Journal - Lyngen Alps - Nearly there...</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928465293-M79QEGYLAYM2B951HLHI/IMG_20230410_140341.jpg</image:loc>
      <image:title>Journal - Lyngen Alps - Final pitch to the summit</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928472082-4FN92LGEO5R9L3GM8XUR/IMG_20230410_140830.jpg</image:loc>
      <image:title>Journal - Lyngen Alps - Summit shot!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928565362-6WS89NWGYX6WWES7EQWI/P4111360.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Waterside kit prep</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928574379-WVF31LVV7GE399MVN5RG/P4111366.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Initial walk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928574052-HW3TRT4J90D24K7GVKTL/P4111363.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Roadside skin track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928583735-6F8XOYGCBZGPY2UAWAF3/P4111374.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Up and away from the road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928594062-NRPWWY4SSMV65SY3EXBV/P4111404.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - All alone on a carpet of snow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928618261-UFP366IZ2JRQ9TT1TZPY/P4111424.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - We are staying at the end of the second peninsular</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928623052-7F68KC0E03JA638W15FX/P4111433.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Across a frozen Lake Russelvfjellvatnet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928736807-QWU00K7JHN3AFV83PIZ5/IMG_20230411_151013.jpg</image:loc>
      <image:title>Journal - Lyngen Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928729709-QZ9W9NSSMIPL020N9ZQM/IMG_20230411_151011.jpg</image:loc>
      <image:title>Journal - Lyngen Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928730575-B6RL2ENJFO02QUT9YM7S/IMG_20230411_151012_1.jpg</image:loc>
      <image:title>Journal - Lyngen Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928742820-NM2KC2DIXEESFGNWDT7A/IMG_20230411_151014.jpg</image:loc>
      <image:title>Journal - Lyngen Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928745665-BOM2Q1SL92VNTD8A9CIO/IMG_20230411_151016_1.jpg</image:loc>
      <image:title>Journal - Lyngen Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928748638-4W9QQL6WVFH0CLXEXYQ1/IMG_20230411_151017.jpg</image:loc>
      <image:title>Journal - Lyngen Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928830377-9RDUKZAG723AKJ8ILDCC/P4121451.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - The first of a few steeper skinning pitches</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928838587-NFFBPYEVBTZZ6QPKQN2G/P4121462.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - From skin track to bootpack</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928839155-HO3AS17O5TKC89VGG0Q5/P4121470.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Dropping into couloir</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928847946-3E4ZB12QY1TGAH42JW73/P4121472.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Looking back at our descent through the couloir</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928847940-XWKXI4IGABDPRCP62SXH/P4121478.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Second ascent of the day</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681929130889-LMH1SZHGCI1ALOQSZXWN/IMG_20230412_145014.jpg</image:loc>
      <image:title>Journal - Lyngen Alps</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681929133968-SUEX0LZR6QBJVLLYO0DM/IMG_20230412_145015_1.jpg</image:loc>
      <image:title>Journal - Lyngen Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681929141441-CR65P7FIOBSPMFJUXEQN/IMG_20230412_145017.jpg</image:loc>
      <image:title>Journal - Lyngen Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681929123512-HPRAG6LK6J5MAWSV0AOF/IMG_20230412_144031.jpg</image:loc>
      <image:title>Journal - Lyngen Alps</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928928352-UGPTJB4J96AHDG52C5QR/P4131502.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Initial approach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928927383-PHD8X1WENE143GHYG5TP/P4131519.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Initial approach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928935001-GYGYYX7PG65CO0LD1AHH/P4131540.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Crossing the lake on the lower banks of Sofiatinden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928944980-LK8TF2I0PIVGCBV638KO/P4131545.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Skinning the banks of Sofiatinden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928946147-S0L47ROZ2ZH5PVR6YG7L/P4131548.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Morgan up ahead, scouting out our descent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681928953151-BJFGKAD69DG7N3942WPM/P4131552.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Morgan at the top of our ascent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681929430652-EC92TV7BYXNRC2LYLJX0/IMG-20230413-WA0016.jpg</image:loc>
      <image:title>Journal - Lyngen Alps - Taking it all in!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681929388474-B14T008EUKZ1KT1MLJI0/IMG_20230413_114416.jpg</image:loc>
      <image:title>Journal - Lyngen Alps - End of the first descent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681929382370-X4OX1QJ419ITSVLBMBYO/IMG_20230413_113900.jpg</image:loc>
      <image:title>Journal - Lyngen Alps - Ready to start the downhill!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681929396223-IGOQROAYSNDXCTT0YO15/IMG_20230413_135738_1.jpg</image:loc>
      <image:title>Journal - Lyngen Alps - Turns in nice spring snow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681929405924-Z9ZDKC6HR9Q72O32REX2/IMG_20230413_140546.jpg</image:loc>
      <image:title>Journal - Lyngen Alps - Turns in nice spring snow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681929428830-BRGPVSF1Z1XPXGMYV460/IMG_20230413_140548.jpg</image:loc>
      <image:title>Journal - Lyngen Alps - Turns in nice spring snow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681935822092-MMPVAYDG1673DXPN0FF3/Day+2+6.jpeg</image:loc>
      <image:title>Journal - Lyngen Alps - Just below the Steinfjellet summit</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681929677784-3ULWXICRBYJTEBIPENWV/Day+5+4.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Top of another bootpack on the ridge of Sofiatinden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681929674968-6ULMDESX77FQBSDSU9RC/Day+4+2.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Top of Bjørndalstinden couloir bootpack</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681929678089-I7PLX8TRZS6QSC8GCK2M/Day+6+2.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Langdaltinden cairn group photo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1682067762234-6AMQFJAR1J77EQ37SWLD/P4101316.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - On the approach to Store Jaegervasstinden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1682005603906-OTNCNF1BRBABQSTG4GQN/Day+5+1.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Skinning over Lake Sofiatinden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1682005613684-OESEXD2I7XO97C1OYNPL/IMG_20230412_122753.jpg</image:loc>
      <image:title>Journal - Lyngen Alps - Transitioning to ski down Bjørndalstinden couloir</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1682005602912-H8PC76FF8WE44UTHNY30/Day+3+2.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Pit stop on the ascent of Russelvfjellet north summit skin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1682005618283-Z4WQG77KULW2WFEUMDAF/P4111432.JPG</image:loc>
      <image:title>Journal - Lyngen Alps - Pit stop at the bottom of the ski down from Russelvfjellet south summit</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681750530281-X161OERIDS5TLAK17W03/Screenshot+2023-04-17+at+17.11.21.png</image:loc>
      <image:title>Journal - Lyngen Alps - Day 1 - Steinfjellet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681750530370-9BDP5OZ4985Z1136FSIL/Screenshot+2023-04-17+at+17.11.52.png</image:loc>
      <image:title>Journal - Lyngen Alps - Day 2 - Store Jaegervasstinden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681750532430-1LSWLM0BOZTCL70VKJWD/Screenshot+2023-04-17+at+17.12.28.png</image:loc>
      <image:title>Journal - Lyngen Alps - Day 3 - Russelvfjellet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681750534356-RC7P9T52OKNP6E986JQY/Screenshot+2023-04-17+at+17.12.53.png</image:loc>
      <image:title>Journal - Lyngen Alps - Day 4 - Bjørndalstinden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681750536801-EYNX2G3Q34LIA0GQXCQ9/Screenshot+2023-04-17+at+17.13.26.png</image:loc>
      <image:title>Journal - Lyngen Alps - Day 5 - Sofiatinden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1681750539011-SW6VOSLGW1MPTLCN4A9M/Screenshot+2023-04-17+at+17.14.16.png</image:loc>
      <image:title>Journal - Lyngen Alps - Day 6 - Langdaltinden</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/cairngorms-loop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669113736086-B3OWV8EARUOZUGKSB75Y/P9060815.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669113745218-8M5E8MZZWMNHPEZF3S5E/P9060822.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669113752691-7G049WWI4WXRE9ORQTA9/P9060824.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669113754478-FG7TEKQ1GNU8V5S3JT0C/P9060827.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669113761037-ZXC5Q9R9CAJ5YYS5NYDP/P9060830.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669113770074-S8MRYZBZE1E7FVUJH4XQ/P9060841.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669113771415-ZC4Q9B6OSZ6TDIW1HWNB/P9060842.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669113780594-RC567NK8R7NDGEBZ3MBS/P9060853.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669113789978-47G4Z443CX4C8VA8B5ZR/P9060859.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669113798735-92L31X16OQFVKAIFS9KF/P9060865.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669113800237-615AHGFFBXZ8D0J4U315/P9060871.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669113807956-UDJC4QHTFZI0LLEJO7DT/P9060872.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669113809092-067OU2VEQ0GAJHVOUX8P/P9060885.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060423290-ZK2CEGWQ2IG8062FZ3YK/P9070899.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060435484-J71C4GXP4EESDL81KWUO/P9070926.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060457564-L9VK4BH92KZ89EPGOEPH/P9070937.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060467694-F3S2LSMDJBWNT1VFLWB5/P9070946.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060468144-O58BUD44IIFK0A2BALSW/P9070948.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060480266-U6PE68XOG6D4NM0N1U2O/P9070950.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060486147-T12KK1JL4FXJZU05ZVNR/P9070958.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060494255-C1J2EAG91EVMY5L3Q5LX/P9070965.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060517504-OI0X9P7CNB6JFGPWSK84/P9070984.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060521745-HFU4DHBACYZU26QLGI7X/P9070991.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060532582-X42DEI5DRV648CDQT25F/P9070996.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060548870-X7FY3QBMJKZDOI4HDT79/P9071000.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060560020-OSDLLQ4OCOY0SMCK6R15/P9071003.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060564294-DA8R1BFPQ53LMOXSLTKT/P9071005.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060572414-2CXU8B3C1C6YIPXN5TV3/P9071018.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060576513-7Z0NRCCII5ZHLDWIQ1OR/P9071019.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060740446-733JI6BRAWX641R1Q1LG/P9081039.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060756539-I0JZ7M0LHY22CMGABFMH/P9081045.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060767275-9ZPMK7LQT7R6TF4OQCHW/P9081052.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060782849-LNFK9F72JB1KY0OQSVD8/P9081058.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060796335-1OGSJR65POVFVWTN2BW9/P9081065.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060817921-DWO26VSH21UHX3NIP628/P9081088.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060824800-QT2RISSOZBIP3JSQS86P/P9081098.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1664740828545-DUA7NEEGAUKU8WCP0H7U/P9081102.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop - Make it stand out</image:title>
      <image:caption>Stan’s photo of me</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060900672-8Z7QAMLKWZOCG0RP0DZH/P9081104.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060900668-DLLO3CEHVHOCPCDXABQA/P9081105.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060914147-BTUSZYKWXU69G5XFN7TA/P9081107.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060927555-66MNS5X3KTJVZ59FL4LV/P9081113.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060938077-VZGE8NFDMG8KXF1N5ZOG/P9081116.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060943557-NWV1KQVH3DSIJLSCZRLE/P9081122.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060950297-MEOG4SO9DU90ORKCZ7WQ/P9081129.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060954689-DAYFSV5T9YQ5W95NE303/P9081139.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060968669-1XPBTSMIF5NVBZ2VPWPS/P9081149.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060981925-UH99JVRU14I2M2O52LRE/P9081153.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060984457-O3ABJTITEJRVIYLE0ZAS/P9081155.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669060992899-WG5H7I0RGFCZNULV2629/P9081163.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669061454005-ALE8Y2J2T11C37B3VC76/P9091167.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669061455670-U7IQJW5GHXOSK5S670AZ/P9091164.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669061462888-UC5BM93XS58Z34GX43GJ/P9091170.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669061466064-RFLIJNAYRSM519IOPD0S/P9091172.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669061471639-4D9J4EQ5A55JP2R4NK7W/P9091175.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669061475304-T8386E1P9VQC2E50BAUG/P9091181.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669061482524-VIZ8697I97O6VW8QAXR1/P9091188.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669061491432-5GYFTNGMSUQQWOH1CFU0/P9091199.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1669061500956-73DYQ9DCW4KVR2EM9KWL/P9101225.JPG</image:loc>
      <image:title>Journal - Cairngorms Loop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1663100936573-DXYRUEI11UAQOGL3MV3Q/Map+0.png</image:loc>
      <image:title>Journal - Cairngorms Loop - Full route</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1663100936796-0R7MV6VLY6AE1BYA6T6J/Map+1.png</image:loc>
      <image:title>Journal - Cairngorms Loop - Day 1</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1663100944058-41GF3YVRU728OTA9QK16/Map+2.png</image:loc>
      <image:title>Journal - Cairngorms Loop - Day 2</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1663100944371-R707DRDAG5ZRHOZ0WY3I/Map+3.png</image:loc>
      <image:title>Journal - Cairngorms Loop - Day 3</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1663100950785-O82GVGCLE47DLAM1BXFP/Map+4.png</image:loc>
      <image:title>Journal - Cairngorms Loop - Day 4</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1663100951533-4DTGN3QZ2HS7CIHC7HBS/Map+5.png</image:loc>
      <image:title>Journal - Cairngorms Loop - Day 5</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/lakeland-200</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067254333-ZOSQC4E1FLXDH0Z1XO6P/P6020390.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067263279-KHN69QXCUDFOKJOWXJT5/P6020391.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067276043-Q5W7PL4NBUA4L9CJ5HLS/P6020406.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067287898-RIS7ULACVBOS6BW5H7OO/P6020413.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067297034-FS93W2T03EG9XOBM440F/P6020424.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067301035-EW8RE9N543DAG79A5UDG/P6020426.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067315906-RCSJZO61NXXL7JNW2QYH/P6020430.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067341711-CR1Z0MDK466TOPZV0NKL/P6020434.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067342471-YBLKE0AU5E1YQUSBW73Z/P6020443.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067417024-LMGU4H7RKTI6LVW7LSLW/P6020461.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067431298-I08IBBO7Q0FBVZT3SGEN/P6020468.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067460850-Z0IMLF70R3QM73L0N5XB/P6020486.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067494966-V508RZGLXTOZXGWA1JFG/P6020500.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067513086-CA8KX222FBMFQIEW0AKA/P6020504.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067517729-XVPATDEVZ8R5N7DH2YKS/P6020507.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067553480-UDT4TDNKWDKDR3I7GRPC/P6020525.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067562803-EAAE5S6FB9JR6XXF6JCV/P6020533.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067615780-1UHDITRWMIHHJCE2UWCZ/P6020541.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067605388-ASSEQVQD0H40LD8NW53G/P6020540.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067616000-C16GBRFBCM3WZY3JAIAH/P6020543.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067635142-LAYNV50L82O0R6PCHMHT/P6020545.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067637313-Z0QQWFQYL3VP5X51HBS3/P6020548.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067646863-WCHAPPN9L26YZB5DIZAH/P6020551.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1655067651527-HEFVVZKZP3N95TUM5WNR/P6020553.JPG</image:loc>
      <image:title>Journal - Lakeland 200</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1654436971254-VSNMWKYUYEQYP84WS2SD/Screen+Shot+2022-06-05+at+14.48.26.png</image:loc>
      <image:title>Journal - Lakeland 200 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/the-haute-route</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650827640503-Q7BG9RK9IA6QFQUGZJRV/First+photo+-+group.png</image:loc>
      <image:title>Journal - The Haute Route - Make it stand out</image:title>
      <image:caption>Katie, Toby, Elliott, myself and Jamie on the VB arête</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650218949260-47WJM1NBJ27VI7C4LVJ7/Cover+photo.JPG</image:loc>
      <image:title>Journal - The Haute Route - Make it stand out</image:title>
      <image:caption>Me skiing the Argentiere Glacier. Photo: Katie Bamber</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650902967096-VSCAU52CY2J2WOI76M4E/P4120120.JPG</image:loc>
      <image:title>Journal - The Haute Route - Heading off from Mont Fort</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650902980068-QG8AMSV7HJRGDGMA2XWN/P4120136.JPG</image:loc>
      <image:title>Journal - The Haute Route - Jamie's lift arriving</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650902979750-0IHOE5HIO25FATMZD9GQ/P4120139.JPG</image:loc>
      <image:title>Journal - The Haute Route - The heli takes Jamie off to Sion</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650902992364-IK0KPLBXNH52OYZGA1BQ/P4120144.JPG</image:loc>
      <image:title>Journal - The Haute Route - Skiing off Mont Fort</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650902992534-UREXD48BSPNSNU962UYQ/P4120147.JPG</image:loc>
      <image:title>Journal - The Haute Route - Traversing the glacier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903003958-24AJMMBG6RROKX12XBI5/P4120152.JPG</image:loc>
      <image:title>Journal - The Haute Route - Switching to uphill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903006442-5OK8CH3ZAH1FXUO0OBQ9/P4120155.JPG</image:loc>
      <image:title>Journal - The Haute Route - Skin track in the hot sun</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903017431-SBCVVBWLV4QHD7KFPVH2/P4120158.JPG</image:loc>
      <image:title>Journal - The Haute Route - Toby approaching Rosablanche</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903018365-OLMRC1CYGIEIYYJSLLMZ/P4120160.JPG</image:loc>
      <image:title>Journal - The Haute Route - Heading up the Prafleuri glacier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903028687-LG4LPK2QU4MVT9S14IJE/P4120165.JPG</image:loc>
      <image:title>Journal - The Haute Route - Elliott and his drone on the Prafleuri glacier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903029625-YLAMC1XF86EW003RKKB2/P4120166.JPG</image:loc>
      <image:title>Journal - The Haute Route - Last few metres of ascent for the day</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903052201-XNO4L6XLKQYWKHGCA319/P4120176.JPG</image:loc>
      <image:title>Journal - The Haute Route - Switching to downhill mode to head for the hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903053988-W398Q16YX6Y1CVCNTNP9/P4120178.JPG</image:loc>
      <image:title>Journal - The Haute Route - Nice spring snow to the hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903063965-1C7IUJ8Z7LRLNFD4ZQB8/P4120183.JPG</image:loc>
      <image:title>Journal - The Haute Route - First sights on the Prafleuri hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903066069-08FPKAMS2S57W3S1D5XH/P4120184.JPG</image:loc>
      <image:title>Journal - The Haute Route - Prafleuri hut sitting in the sun</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903071418-TY9GEEBS592KHSHVZH4V/P4120186.JPG</image:loc>
      <image:title>Journal - The Haute Route - Our dorm for the night</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903157538-Q5TVBJUZWM4UPW0G76OG/P4130190.JPG</image:loc>
      <image:title>Journal - The Haute Route - Heading left to start the days' ascending</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903158444-V4YFQWL8J9MD00EEQ1LQ/P4130194.JPG</image:loc>
      <image:title>Journal - The Haute Route - Fresh morning skin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903171078-GZ0XUPTV97AP2DT305NC/P4130199.JPG</image:loc>
      <image:title>Journal - The Haute Route - Traversing the lake</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903171901-RARFRZNQ2UBZMFGGG01A/P4130201.JPG</image:loc>
      <image:title>Journal - The Haute Route - Traversing the lake</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903182253-CH614HTZGPS295XOV7Y0/P4130202.JPG</image:loc>
      <image:title>Journal - The Haute Route - Traversing the lake</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903183623-4ELZJLXAIFFJ8G5YHTAG/P4130204.JPG</image:loc>
      <image:title>Journal - The Haute Route - Looking back on the lake and dam</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903194940-MOCJKJZ6N3RL0H5WXK3W/P4130205.JPG</image:loc>
      <image:title>Journal - The Haute Route - Steeper turns begin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903195910-B5K1WLNHC92O3Q8MP1N5/P4130208.JPG</image:loc>
      <image:title>Journal - The Haute Route - Neil leading the way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903208287-32TATBVX3UJ8GP6ED16U/P4130233.JPG</image:loc>
      <image:title>Journal - The Haute Route - Few kick turns to get us closer to the hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903218291-47NRQXXO1J8Z8MXXYNZV/P4130239.JPG</image:loc>
      <image:title>Journal - The Haute Route - Hot afternoon skin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903221391-4T6XSTM69Q0454UTSA05/P4130240.JPG</image:loc>
      <image:title>Journal - The Haute Route - Neil up ahead looking for phone signal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903229334-US37S3WOQ734KALV3UWB/P4130246.JPG</image:loc>
      <image:title>Journal - The Haute Route - Last ascent of the day</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903237141-ZCURC2X3GZ9TWACE36QZ/P4130254.JPG</image:loc>
      <image:title>Journal - The Haute Route - First sights of the hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903232513-D97TGGXUM6CVKOAXQJ1N/P4130249.JPG</image:loc>
      <image:title>Journal - The Haute Route - Neil looking for the best route down and over to the hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903427230-6NFOCRC4QFHOMP7K0NJ6/P4140261.JPG</image:loc>
      <image:title>Journal - The Haute Route - View from the hut door - early birds below with head torches on</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903428365-49MF7INK0E8XXXCT2RCS/P4140262.JPG</image:loc>
      <image:title>Journal - The Haute Route - First descent done, looking back at the hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903449547-3C9C0QJQKLM55ZRJ6KB5/P4140264.JPG</image:loc>
      <image:title>Journal - The Haute Route - The sun begins to come over the peaks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903452583-GI5XGIW2N76KKPINEVZP/P4140265.JPG</image:loc>
      <image:title>Journal - The Haute Route - Skinning towards the steeps</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903475417-1C8V92AJ8KGPP70JB0EQ/P4140267.JPG</image:loc>
      <image:title>Journal - The Haute Route - Morning light as we skin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903483164-A99DTVF89YFCJNPBOGA4/P4140269.JPG</image:loc>
      <image:title>Journal - The Haute Route - Morning light as we skin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903494337-K6ZC27BT9F68ROAFT6G2/P4140271.JPG</image:loc>
      <image:title>Journal - The Haute Route - Looking back on where we've skinned from</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903504394-VI49ZLPRIZ1DQKSNX0M1/P4140274.JPG</image:loc>
      <image:title>Journal - The Haute Route - Teams making their ascent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903518947-WGN2CGFRKSUINV1YLOKM/P4140275.JPG</image:loc>
      <image:title>Journal - The Haute Route - Teams making their ascent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903525233-NYFIB6B65Q7B5MKQI9PQ/P4140278.JPG</image:loc>
      <image:title>Journal - The Haute Route - Teams making their ascent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903532177-BTV72QD6MQBL8N3SQB24/P4140280.JPG</image:loc>
      <image:title>Journal - The Haute Route - Teams making their ascent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903545163-P68047AAU081LBXXY7RN/P4140285.JPG</image:loc>
      <image:title>Journal - The Haute Route - First views of the Serpentine and the Germans ahead</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903549033-UR2SMTPPO6FNH789DLR7/P4140288.JPG</image:loc>
      <image:title>Journal - The Haute Route - Neil leading the way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903566279-V15IO2C5SE1PXTPCPFAJ/P4140293.JPG</image:loc>
      <image:title>Journal - The Haute Route - Looking back down the Serpentine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903572161-NP48ZABY13O2BW9VHI47/P4140299.JPG</image:loc>
      <image:title>Journal - The Haute Route - Plateau before the Pigne d'Arolla ascent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903587920-EHDXF1Z309FG9IJ0NP0K/P4140301.JPG</image:loc>
      <image:title>Journal - The Haute Route - Plateau before the Pigne d'Arolla ascent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903593123-LJL7NR7OCXQ8V3DIMLPA/P4140302.JPG</image:loc>
      <image:title>Journal - The Haute Route - View from the Pigne d'Arolla</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903604256-YELY7GU5NIGHXEUDL39V/P4140306.JPG</image:loc>
      <image:title>Journal - The Haute Route - View back down the Pigne d'Arolla route up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903609420-187C9IP4SBO08PCW5X32/P4140308.JPG</image:loc>
      <image:title>Journal - The Haute Route - Me on the Pigne d'Arolla summit</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903623594-YCWBIW5BTD9LQ9IV7H7G/P4140318.JPG</image:loc>
      <image:title>Journal - The Haute Route - First sights on tonight's hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903733687-MBGYUP3MWYEJMMG1G8KB/P4150322.JPG</image:loc>
      <image:title>Journal - The Haute Route - Heading out into the darkness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903735437-T96UBNPW3FYP1R8SH8ZR/P4150324.JPG</image:loc>
      <image:title>Journal - The Haute Route - Looking back at the hut after navigating the ridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903759717-M4HJCVJKM1C0GBCXUK3N/P4150326.JPG</image:loc>
      <image:title>Journal - The Haute Route - Skis on from here</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903761024-0FGKNWCB70QJRJD2VSY7/P4150335.JPG</image:loc>
      <image:title>Journal - The Haute Route - Starting the ascent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903783554-FWZ9YBXW4H4D9PD6XGJA/P4150336.JPG</image:loc>
      <image:title>Journal - The Haute Route - Morning sunrise light</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903784194-2VWZCZRAXRMCWH45SLQS/P4150339.JPG</image:loc>
      <image:title>Journal - The Haute Route - Morning sunrise light</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903794431-PKAZ6ZUX0R2WTVTC4LG0/P4150341.JPG</image:loc>
      <image:title>Journal - The Haute Route - Teams ascending together</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903796024-F9KBRPZEJOZM2QTWNNJ4/P4150343.JPG</image:loc>
      <image:title>Journal - The Haute Route - Teams ascending together</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903806431-QMFT7MF6LLF89F11R7BA/P4150345.JPG</image:loc>
      <image:title>Journal - The Haute Route - Teams ascending together</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903808343-60F3Z2HETYP8M9TL3WPK/P4150348.JPG</image:loc>
      <image:title>Journal - The Haute Route - Now for the bootpack</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903825267-7VGN8LJSKFV6IOFD9UMK/P4150349.JPG</image:loc>
      <image:title>Journal - The Haute Route - Ascending steeps on foot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903827250-1WFV8W1WBCVM7TB6OFGG/P4150351.JPG</image:loc>
      <image:title>Journal - The Haute Route - Look back on teams following us up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903850280-B2TQTTD1SYRJWGCC2YEB/P4150354.JPG</image:loc>
      <image:title>Journal - The Haute Route - Look back on teams following us up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903850274-Y6MTBQJHXR4RKCGZEZSG/P4150357.JPG</image:loc>
      <image:title>Journal - The Haute Route - Last skin of the trip - Col de Valpeline</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903865375-FFY8I3YKMBQPPTOQIVXD/P4150361.JPG</image:loc>
      <image:title>Journal - The Haute Route - Neil and Elliott on Col de Valpeline</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903865514-L2V3UA5RJF9KW9VAVSTT/P4150362.JPG</image:loc>
      <image:title>Journal - The Haute Route - Cresting the Col de Valpeline</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903879436-SJX3PYYXYWG2FQZ7R5XK/P4150363.JPG</image:loc>
      <image:title>Journal - The Haute Route - Changing to downhill in front of the Matterhorn and Dent du Hiron</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903879987-YL5QBY866JRKO1YGH385/P4150364.JPG</image:loc>
      <image:title>Journal - The Haute Route - The Matterhorn and Dent du Hiron</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903890977-D1ZGCKDDVJV0HJL5Y3PZ/P4150367.JPG</image:loc>
      <image:title>Journal - The Haute Route - Seracs on the descent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903892194-CTFU708AZXDSA2I73IOB/P4150369.JPG</image:loc>
      <image:title>Journal - The Haute Route - Picking our way down to Zermatt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903903421-BRCIGXE7DIGS6RX4BUY7/P4150370.JPG</image:loc>
      <image:title>Journal - The Haute Route - Picking our way down to Zermatt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903904988-2Q4SN0ND9P84OLTLQRDV/P4150377.JPG</image:loc>
      <image:title>Journal - The Haute Route - Picking our way down to Zermatt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903915430-G7G3STRC7ZOP9BHQBRJT/P4150378.JPG</image:loc>
      <image:title>Journal - The Haute Route - Picking our way down to Zermatt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650903917233-4Q3JRUDN8ONTHYX404H1/P4150380.JPG</image:loc>
      <image:title>Journal - The Haute Route - Picking our way down to Zermatt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650828847998-3EW6Q7RO2WDXKKD1R2WL/Final+photo+-+Zermatt.png</image:loc>
      <image:title>Journal - The Haute Route - Make it stand out</image:title>
      <image:caption>Celebratory beers under the Matterhorn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650904038837-3BBVC7PBA24AO2VB0M37/WhatsApp+Image+2022-04-21+at+7.00.27+AM+%281%29.png</image:loc>
      <image:title>Journal - The Haute Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650904039206-PQP4T1D4TVOZ1RZAB03B/WhatsApp+Image+2022-04-21+at+7.00.27+AM+%282%29.png</image:loc>
      <image:title>Journal - The Haute Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650904045086-2PO94R1BWX1VSO26ZMQX/WhatsApp+Image+2022-04-21+at+7.00.27+AM+%283%29.png</image:loc>
      <image:title>Journal - The Haute Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650904046192-O288N7S1ZJ93EKTH3PG6/WhatsApp+Image+2022-04-21+at+7.00.27+AM.png</image:loc>
      <image:title>Journal - The Haute Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650904055548-D9YYA139OVE30HXQ0QQK/WhatsApp+Image+2022-04-21+at+7.00.28+AM+%281%29.png</image:loc>
      <image:title>Journal - The Haute Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650904055663-LKDE2DGCU3OMWJQQ8DG7/WhatsApp+Image+2022-04-21+at+7.00.28+AM.png</image:loc>
      <image:title>Journal - The Haute Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650904063474-B92YCKF39M05Q34SMZC2/WhatsApp+Image+2022-04-21+at+7.00.30+AM.png</image:loc>
      <image:title>Journal - The Haute Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650904062733-1HEEDN8772ZUIWSNBUBO/WhatsApp+Image+2022-04-21+at+7.00.31+AM+%281%29.png</image:loc>
      <image:title>Journal - The Haute Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650904069128-DG8EBEOI4XN9D4TC24UD/WhatsApp+Image+2022-04-21+at+7.00.31+AM+%282%29.png</image:loc>
      <image:title>Journal - The Haute Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650904069399-1JBHMZYYP95L7NXNTITO/WhatsApp+Image+2022-04-21+at+7.00.31+AM+%283%29.png</image:loc>
      <image:title>Journal - The Haute Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650904073816-DAYZDNI7WB4O1XQTPYCP/WhatsApp+Image+2022-04-21+at+7.00.31+AM.png</image:loc>
      <image:title>Journal - The Haute Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650913084866-EAL0BMV85PBL4DT08N6N/Strava+1.png</image:loc>
      <image:title>Journal - The Haute Route - Day 1</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1650913083428-NYFWEA9OZ7ZS3OL2GVU4/Strava+2.png</image:loc>
      <image:title>Journal - The Haute Route - Day 2</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1689600868550-WYHWUXVW96ZBGWNLDIWW/Strava+3.png</image:loc>
      <image:title>Journal - The Haute Route - Day 3</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1689600868983-PAI812N9RHHVPFU4FG8H/Strava+4.png</image:loc>
      <image:title>Journal - The Haute Route - Day 4</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1689600874009-NLB25O14W1TR49WE5LMF/Strava+5.png</image:loc>
      <image:title>Journal - The Haute Route - Day 5</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1689600873402-V1RDIEJ8HQF4OQQWU7MG/Strava+6.png</image:loc>
      <image:title>Journal - The Haute Route - Day 6</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/88e2fa60-dfc0-44fc-a558-f4bab352f1b4/Fall+Line+ski+mag+issue+184+Oct+22.png</image:loc>
      <image:title>Journal - The Haute Route - Make it stand out</image:title>
      <image:caption>Fall Line ski magazine issue 184</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/the-trafalgar-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625518379781-Z8UXSFZ47D154N1J3D3Z/IMG-5747.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Make it stand out</image:title>
      <image:caption>Falmouth Harbourside, 6am start</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626367300717-IA9JFFZ10EP7MRRLVA41/IMG-5758.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Climbing out of Cornwall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409519556-COJT0N7QH1HM7B4SPF0B/IMG-5768.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Cornish lanes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409518438-WXMJTWE50G5SNBMDL0FV/IMG-5773.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Cornish lanes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409525184-IDEFVIDNFCR1HD57PA0R/IMG-5775.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Onwards and upwards into Devon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409528187-KWUDCBLNEYFR6GFEZ4W6/IMG-5778.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Skirting Dartmoor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409536171-BH7TFQW9HE21735BVD4J/IMG-5779.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Wide, empty roads</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409546903-IEDDM0FD8EPZ15HFIFYF/IMG-5797.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Tight lanes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409555319-B4CTKJLSR9LZ1WJ9Q7D4/IMG-5808.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Tight lanes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409558364-EMX6TLGCIWIRC6RS40L9/IMG-5812.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Along the coast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409560998-YRXOYT0P23GDT759WEAG/IMG-5819.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Along the coast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409568042-8SW2KT96BF8H2HBVIVE4/IMG-5821.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Sundown</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409567829-H8D7F0OPAEZ9T4DUXFJX/IMG-5823.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - View from Hardy Monument</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409573928-CEABDWK66MJBB0I2R284/IMG-5825.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - View from Hardy Monument</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409577040-QAQ95F4APYLR28ZNSIOQ/IMG-5826.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409498068-JTKNNAH2YO1H2AMBZORH/IMG-5754.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - The Trafalgar Way plaque</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625409581178-PK0XED62YW10O5G9SYE1/IMG-5829.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Arrivvée</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625397832792-MTBR4K5T6NUNY6W91U2Q/IMG-5835.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Make it stand out</image:title>
      <image:caption>My completed brevet card</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625256420721-QTL0VMOI08DMB18GSYLE/Sunrise.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Sunrise</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625256417562-IN3Z2AG6CNJW4QH2O83V/Starting+lineup.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Starting line</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625256427219-BWTORTVR9TD5LHSREEGE/Views.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Afternoon views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625256412758-F98VW6VMSUJERNA308BD/Mount.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Hardy Monument</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625256425062-RJ1M23JCSQLTJAKVTGO2/Sunset.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625256423525-86ZW501V7PA6KJ5T6LT0/Me+at+finish.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Finished!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625256408415-ZAQJ4L4GI2D5UFC2ZAQN/Me+at+finish+3.jpg</image:loc>
      <image:title>Journal - The Trafalgar Way - Finish line with medal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1624996661789-J3TQQZTWHEG0DESI7B7S/Screen+Shot+2021-06-29+at+20.55.39.png</image:loc>
      <image:title>Journal - The Trafalgar Way - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700821076506-N01NKS1RU8LZCS0P0CFN/Screenshot+2023-01-24+at+21.28.43.png</image:loc>
      <image:title>Journal - The Trafalgar Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1700821074918-D9EKDWTVW0MFFQC42XY6/Screenshot+2023-01-24+at+21.29.00.png</image:loc>
      <image:title>Journal - The Trafalgar Way</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/king-alfreds-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620402518894-50T9MSHLDCODP8ZSX465/183421007_734520150552131_4268964892857932855_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
      <image:caption>The man of the moment, King Alfred</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480165677-FP2ZZ43UL2PNJA28VLUZ/182685809_264479512073964_1646679164314499730_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480164582-UQKJWIVTHH9ND50M2TU7/182564535_1630246433840362_5332098245747339365_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480166557-V33XV4QK5HDUWLOUUSL3/182728609_205450764723438_6664238879249893822_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480162620-8IMBGVEJBS1KZFO8C7AU/182170236_128211066007336_9022288414338779620_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480162725-JV6BO26E2QPKX9V66E57/182321517_963856187718036_3180984943981921860_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480163293-YU70A53R93P8SGZQNPU5/182359034_170912804918795_5594470247466052685_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480163812-CYXXFR4CD7VRUFV63WAP/182503886_218716689649262_3862568393137145084_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480164097-DT162JVCONPTWCEOO0SX/182551836_1943118695836589_8956287257250850565_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480165354-D60BOS7ZTLW1CJZVEPPG/182653043_915112346009927_3243875374048545895_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480166080-GDTJ22VQNFV5K6AV9CMB/182709270_472110394067694_97151558436233382_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480166879-SSMEY3EBGK8XZ1B6RR6J/182788594_481526513058318_6347601170500641053_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480167602-9EGCBXWQWCHOYT530TT7/182799017_991765494695059_6860244950726844792_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480167778-D2U56CRU9WZ3I06I8B4F/182827377_591643265144404_6460144726087639291_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480168603-L9GI5DHG6ZN9YMG5RBDU/183040412_2002848723204549_1630624301639472920_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480168667-JB1F4GINKE92NF3QSA61/183074815_307607680771319_9086777223174029679_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480169380-5TMSGPVS38IQT9XE6G90/183377934_424240355683713_102039653975467214_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480278582-IRGVQZF68HKKWCYMFHTO/182726890_963485414391458_5497150784413509333_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way - 6am sunny start</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480277328-OS4JHZ9JIISL2TV86J16/182325278_288432789592475_6508909862076056802_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480277854-VQ9TXAEY8SIMY76FP3M5/182472763_151706913499752_2801668944416394979_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480278741-809DN20VG60SFQHI2MT8/183182667_305966257714598_8681758535925614166_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480278024-D4HCRYDZCINZP7VMXNS8/182605583_811881019428385_1304502981987160847_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way - Sandy trails at dusk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620481112746-QVQWI1XF8T4O8NOUA6CG/182223612_893658497863464_9014315514541540679_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480328337-OJ8MS4N4VAUV4NI3PEGO/182182777_2191959584273306_1351661928737247138_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480329328-MTI9VB3068F58C97ZYYX/182304967_507052830728811_8536679866248607260_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480329731-FIW3DNY6PJ1LMIQBMTX8/182484377_471165424133960_7793362747021993111_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480329842-B3HAQ4H72YY28LWLEFHR/182575697_1075284892999754_3916389081187710540_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480330432-2W5UPQHYF5GX3NYVULKJ/182588434_476604193577581_3309909790074471160_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480330593-EBR5MKDSWJWE67181Y7U/182613712_938357856962287_6346920726340394293_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620480331076-ZFD86H67RJSNRLDQ0CHM/182734510_458352865444644_3239724077592302835_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1620481175975-6S6TKUEH3JBHV7F2T5M6/183350555_4115115095233828_7796068776182810756_n.jpg</image:loc>
      <image:title>Journal - King Alfred’s Way</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1663272791839-OWZJA9SS58UPY21R0CZ3/Screen+Shot+2021-05-04+at+17.27.37.png</image:loc>
      <image:title>Journal - King Alfred’s Way - Day 1</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1663272791618-O4UH12819EIRU82A7THD/Screen+Shot+2021-05-04+at+17.28.19.png</image:loc>
      <image:title>Journal - King Alfred’s Way - Day 2</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1663272798332-FZRRVFVXSA2S45U3G6DN/Screen+Shot+2021-05-04+at+17.30.06.png</image:loc>
      <image:title>Journal - King Alfred’s Way - Day 3</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/10000-kilometres</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615882495275-PN3SZ0S9Y7W4U8QCPKGN/a63c3e29-a439-4260-bdfb-f310f18e72c2.JPG</image:loc>
      <image:title>Journal - 10,000 kilometres - Hertford gravel roads</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615882508744-GKH9ZCUA2OME35JQ9UZR/IMG-4119.jpg</image:loc>
      <image:title>Journal - 10,000 kilometres - Hertford gravel roads</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615882508840-JY9HGOYOQS8D9O1AYTH7/IMG-4120.jpg</image:loc>
      <image:title>Journal - 10,000 kilometres - Hertford gravel roads</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615882516852-72F3L99RSSPH30SYPIY8/IMG-4278.jpg</image:loc>
      <image:title>Journal - 10,000 kilometres - Top of the Black Mountain, Brecon Beacons</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615882518798-XGOLU7WRQXE62CA9A2BE/IMG-4315.jpg</image:loc>
      <image:title>Journal - 10,000 kilometres - Heading up from Beddgelert, Snowdonia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615882526266-KYKZZPEBPJ0Y3OOOBJNS/IMG-4320.jpg</image:loc>
      <image:title>Journal - 10,000 kilometres - Llyan Gwynant, Snowdonia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615882527061-W9F3XL1ZHXB7OK9OT7XR/IMG-4322.jpg</image:loc>
      <image:title>Journal - 10,000 kilometres - Llynau Mymbyr, Snowdonia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615882533984-55HKBTGKNY1VD1QC5HWB/IMG-4327.jpg</image:loc>
      <image:title>Journal - 10,000 kilometres - Snowdonia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615882535404-N7AKXII1DZJS2TK6SKK7/IMG-4333.jpg</image:loc>
      <image:title>Journal - 10,000 kilometres - Stwlan Damn service road, Snowdonia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615882163917-RLG449Q4YJPQSQ3Y3OSC/Screen%2BShot%2B2020-12-31%2Bat%2B18.22.14.jpg</image:loc>
      <image:title>Journal - 10,000 kilometres</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615921889596-UBX919MT2OIMVB561838/Screen+Shot+2021-03-16+at+19.09.36.png</image:loc>
      <image:title>Journal - 10,000 kilometres - Breaking the Beacons</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615839534206-70D06ME79AMIM1G2GKSH/Screen+Shot+2020-10-22+at+21.15.16.png</image:loc>
      <image:title>Journal - 10,000 kilometres - The dog of Snowdon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615839537723-8GMMW0EIA2XQLZNWXUZ2/Screen+Shot+2020-10-22+at+21.15.36.png</image:loc>
      <image:title>Journal - 10,000 kilometres - Lap of London</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615839537995-UHV9VJCR89SJ8SCKY3MK/Screen+Shot+2020-10-22+at+21.15.56.png</image:loc>
      <image:title>Journal - 10,000 kilometres - The complete Kent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615839540543-V0OOMXM4WGW8UDLOO83R/Screen+Shot+2020-10-22+at+21.16.18.png</image:loc>
      <image:title>Journal - 10,000 kilometres - Gwydir Mawr trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615839543340-YO8CP33Z0R414PG30IWP/Screen+Shot+2020-10-22+at+21.16.47.png</image:loc>
      <image:title>Journal - 10,000 kilometres - The flying caterpillar trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615839543213-U4CQNA9Z01VJBKRWCST2/Screen+Shot+2020-11-02+at+15.36.33.png</image:loc>
      <image:title>Journal - 10,000 kilometres - Tour de IoW</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615839545744-YG71VWDB1NIG7ZY9ZNC1/Screen+Shot+2020-11-21+at+19.46.58.png</image:loc>
      <image:title>Journal - 10,000 kilometres - London-Brighton-London</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/the-badger-divide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002447627-0QFIM3JK1AVZSHGEC2DO/IMG-4629.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Just set off - looking back at Inverness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002452934-RD1SUYCGNZ9M4B0OW1YG/IMG-4630.jpg</image:loc>
      <image:title>Journal - The Badger Divide - The start of the Great Glen Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002463553-E842TD66O7L1XXX3OWBZ/IMG-4635.jpg</image:loc>
      <image:title>Journal - The Badger Divide - The Great Glen Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002463358-UB19H320YVNKUWETX8UO/IMG-4638.jpg</image:loc>
      <image:title>Journal - The Badger Divide - The Great Glen Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002475093-S9O33Y5IMCFKGUTPKKHB/IMG-4639.jpg</image:loc>
      <image:title>Journal - The Badger Divide - The Great Glen Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002481354-0OFKKJXGZSYFV8ABLT5Y/IMG-4663.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Trails get challenging from here in</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002483913-F2KGVO30Y4XVU6NBH5Y6/IMG-4665.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Riding alongside Loch Ness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002488985-NNODYVCI21US752CL0XP/IMG-4670.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Riding alongside Loch Ness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002490645-02V1AVTJD8NWBVU390SB/IMG-4672.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Iconic lookout sculpture</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002757849-5GJ4W1QIGI0V2NIUHA93/IMG-4675.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Riding alongside Loch Ness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002757343-859BJGIJ08VWP8TTZXLA/IMG-4678.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Starting the climb</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002768768-3BWRE1RWMEDLMIQHANVS/IMG-4686.jpg</image:loc>
      <image:title>Journal - The Badger Divide - The route up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002766407-SPTG62BTMZOU9VGAZK5S/IMG-4689.jpg</image:loc>
      <image:title>Journal - The Badger Divide - The middle section which eases off</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002777597-MOVFF1VUPOWH5JM1UCYH/IMG-4697.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Descending Corrieyairack Pass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002778075-P3D9OC6QK3MV08CP699I/IMG-4699.jpg</image:loc>
      <image:title>Journal - The Badger Divide - A locked Melgarve bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002784935-N02AWHKPEKNJHPR8C9GO/IMG-4706.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Made do with the roadside</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002876352-YVEUBYVHGE5HLBPU2KSA/IMG-4709.jpg</image:loc>
      <image:title>Journal - The Badger Divide - 6am wake up to bright skies but freezing ground</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002880987-RWD7FUJAPSJT2KMJ52RO/IMG-4711.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Frozen ground</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002896183-BNFI3Z1A59BBM0U3RX3F/IMG-4716.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Riding alongside Lochan na h-Earba</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002899878-1BW84W7CT8G16UXM3Z48/IMG-4718.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Riding alongside Lochan na h-Earba</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002907649-5GBMWUGVDZDM2RSLCYWG/IMG-4722.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Prime gravel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002913766-0EK0KXYBF31785QAV8YC/IMG-4726.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Prime gravel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002923327-0PR35LZ38HH5US7FMTZM/IMG-4727.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Approach road to Courrier Station House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002924103-QSD2XOQR57XTDEZSQ8VC/IMG-4730.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Road to the Isles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002948245-QZCONQQ3D7J4UOFP9E6H/IMG-4736.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Road to the Isles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002949879-QV9PWAF3GE01CCAPWCPU/IMG-4740.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Road to the Isles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002939231-D62WQY76L870CYRGEV56/IMG-4735.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Good trail variety</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002992987-XHS4B073BVDUIS89G4SQ/IMG-4745.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Heading out of Killin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616002996215-I10EIV9XPVAUNE02W2JG/IMG-4748.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Riding alongside Loch Venachar</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616003001696-VEEM86KLCJ0JFEKZWMCR/IMG-4750.jpg</image:loc>
      <image:title>Journal - The Badger Divide - Riding up and over into Aberfoyle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1679304395940-8BN1BAGL2DIXME9QGIYK/Screen+Shot+2020-10-22+at+20.49.25.png</image:loc>
      <image:title>Journal - The Badger Divide - Day 1</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1679304397142-XQD7N2CFWKFNRXNU5A4M/Screen+Shot+2020-10-22+at+20.49.43.png</image:loc>
      <image:title>Journal - The Badger Divide - Day 2</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1679304399446-YBFIY177JHQ54X74RXOY/Screen+Shot+2020-10-22+at+20.50.15.png</image:loc>
      <image:title>Journal - The Badger Divide - Day 3</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/sa-calobra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626331501041-ZEQWPQVMPZ1F9DWZN5BP/IMG-3104.jpg</image:loc>
      <image:title>Journal - Sa Calobra - Looking down on Sa Calobra</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626331473206-9FZVF4JYGCCQ5YVH65Y5/IMG-3088.jpg</image:loc>
      <image:title>Journal - Sa Calobra - Fishing village at the bottom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626331473425-LRCP3UI0INFNLNZDRJUT/IMG-3086.jpg</image:loc>
      <image:title>Journal - Sa Calobra - Starting the trip back up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626331490014-MUK7ST5AQCR2JA3MRG74/IMG-3089.jpg</image:loc>
      <image:title>Journal - Sa Calobra - Climbing up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626331489700-RJZWNIHWRRXT5MSQJA6W/IMG-3099.jpg</image:loc>
      <image:title>Journal - Sa Calobra - Climbing up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626331502727-33QVMWYD3FQQ3UK98GZ9/IMG-3105.jpg</image:loc>
      <image:title>Journal - Sa Calobra - Climbing up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626331708127-FFYRA61AWNWGKTXIDJ1N/IMG-3063.jpg</image:loc>
      <image:title>Journal - Sa Calobra - Heading east to Sant Salvador</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626331706850-2D4T6XT7DI88F2E65EZD/IMG-3066.jpg</image:loc>
      <image:title>Journal - Sa Calobra - Sant Salvador</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626331743413-MBK7TGWDAFY83I5LVJU9/IMG-3070.jpg</image:loc>
      <image:title>Journal - Sa Calobra - View from Sant Salvador lookout</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626331751005-4BJAWPMBZL50U8BHT4SI/IMG-3081.jpg</image:loc>
      <image:title>Journal - Sa Calobra - Rugged Tramuntana mountains</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1684937405215-GH9CK6UUUOVM4JC71UAQ/Screen+Shot+2021-01-12+at+17.21.46.png</image:loc>
      <image:title>Journal - Sa Calobra - Ride 1: East to Sant Salvador</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1684937404749-BJ2L7T0TE901F5E4QG7F/Screen+Shot+2021-01-12+at+17.22.06.png</image:loc>
      <image:title>Journal - Sa Calobra - Ride 2: North to Sa Calobra</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1684937406397-WA6HJK280XP7L967GZT0/Screen+Shot+2021-01-12+at+17.22.25.png</image:loc>
      <image:title>Journal - Sa Calobra - Ride 3: West to Andratx</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/north-coast-500</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616005204194-958V8GXXY5CHHB6EI296/IMG_2708.JPG</image:loc>
      <image:title>Journal - North Coast 500 - The start of Bealach na Bà</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616005194093-BVAWVMRM5949HSDI13UU/IMG_2714.JPG</image:loc>
      <image:title>Journal - North Coast 500 - Nice views at the top. Not shown - strong winds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616005200600-BTJHOHE826KBQ4CMQS4Q/IMG_2719.JPG</image:loc>
      <image:title>Journal - North Coast 500 - Morning stag stand off</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616005207263-Z4NNCDEZQT7RYN4EL4CQ/IMG_2731.JPG</image:loc>
      <image:title>Journal - North Coast 500 - Noone around</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616005209339-V5O2F1X8WEL2QBELKXIK/IMG_2737.JPG</image:loc>
      <image:title>Journal - North Coast 500 - More meandering roads</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616005216011-4K2DKT68TRBMMLT817GT/IMG_2748.JPG</image:loc>
      <image:title>Journal - North Coast 500 - Passing sandy beaches</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616005222896-I0AEQD2N0YNDGRFGMQBU/IMG_2766.JPG</image:loc>
      <image:title>Journal - North Coast 500 - Wet lanes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616005223885-R48OBAQMMA89J45C876K/IMG_2787.JPG</image:loc>
      <image:title>Journal - North Coast 500 - Along the coast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616004461107-Y9NY1TG3PQL3G10ARGSO/IMG_2795.JPG</image:loc>
      <image:title>Journal - North Coast 500 - Blue skies and sun!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616004461386-1RQ3H1YKF1HBY41ZIGPD/IMG_2799.JPG</image:loc>
      <image:title>Journal - North Coast 500</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616004467282-HX30NFEM1R159OMOHR3Q/IMG_2802.JPG</image:loc>
      <image:title>Journal - North Coast 500</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616004468139-CIJUB5IZNSZHBH7MTST5/IMG_2813.JPG</image:loc>
      <image:title>Journal - North Coast 500 - John O’Groats</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616004472058-DKCNR45EMPGF3FYGB67G/IMG_2835.JPG</image:loc>
      <image:title>Journal - North Coast 500</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616004473335-VMAUUDT4ATSBUASL1UNE/IMG_2853.JPG</image:loc>
      <image:title>Journal - North Coast 500</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616003941269-S8BLD8MEIYGW5J5EDZRT/Screen+Shot+2020-10-22+at+20.19.52.png</image:loc>
      <image:title>Journal - North Coast 500 - Day 1</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616003941102-RL768SD5LK6LQ8RC8CF0/Screen+Shot+2020-10-22+at+20.21.08.png</image:loc>
      <image:title>Journal - North Coast 500 - Day 2</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616003944158-M6VN0TJTPU2OTM35CX97/Screen+Shot+2020-10-22+at+20.21.52.png</image:loc>
      <image:title>Journal - North Coast 500 - Day 3</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616003943666-0GFQM72HMZ1UU8K3Y5U4/Screen+Shot+2020-10-22+at+20.23.13.png</image:loc>
      <image:title>Journal - North Coast 500 - Day 4</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616003946018-5MUWGOF7AC3PYNOQN4R2/Screen+Shot+2020-10-22+at+20.24.17.png</image:loc>
      <image:title>Journal - North Coast 500 - Day 5</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1616003946137-LF33ON8CM50SQG3CKRGK/Screen+Shot+2020-10-22+at+20.24.42.png</image:loc>
      <image:title>Journal - North Coast 500 - Day 6</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/skydive-wanaka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615834997558-UTHYUXJKP0YVMOSWSEAL/IMG-1376.jpg</image:loc>
      <image:title>Journal - Skydive Wanaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615835004151-XNNHDHDMNZL2JG566377/IMG-1380.jpg</image:loc>
      <image:title>Journal - Skydive Wanaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615835011253-L28E766S7829XU0VUG5X/IMG-2038.JPG</image:loc>
      <image:title>Journal - Skydive Wanaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615835012963-ZQYO7WIBFFG6GFN4MM6C/IMG-2039.JPG</image:loc>
      <image:title>Journal - Skydive Wanaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615835019050-GA8TAWACQ27G47OJIFSN/IMG-2041.JPG</image:loc>
      <image:title>Journal - Skydive Wanaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615835021060-XKAQBEKB4YRPWAPHHH1H/IMG-2042.JPG</image:loc>
      <image:title>Journal - Skydive Wanaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615835027505-1X6XB5U3SF2THGAF6SAH/IMG-2043.JPG</image:loc>
      <image:title>Journal - Skydive Wanaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615835028931-OS36Q3Y2JWP899ZQWVL4/IMG-2044.JPG</image:loc>
      <image:title>Journal - Skydive Wanaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623438734336-YGMYJ9BVDOA895I94JI4/IMG-2053.JPG</image:loc>
      <image:title>Journal - Skydive Wanaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1615834994864-ROC1ILYUCL1VZR8JMLO9/IMG-1373.jpg</image:loc>
      <image:title>Journal - Skydive Wanaka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1633182428876-6LQVGT5SYMIYEOMB1G8R/223265558_350417863466128_7683462085427179270_n.jpg</image:loc>
      <image:title>Journal - Skydive Wanaka - Queenstown trail views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1633182431447-HUG8WN2IOXVQCH6SQ5RH/243258548_443104877144647_8706724165633927104_n.jpg</image:loc>
      <image:title>Journal - Skydive Wanaka - Queenstown trail views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1633182428916-51FSU9JI659JEGM0ZCNC/242623041_3038820163003457_3293457529574175735_n.jpg</image:loc>
      <image:title>Journal - Skydive Wanaka - Queenstown trail views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1633182430588-8FWPFUOYVF7C6BOTPECO/242861379_378529527309059_3188202807507802920_n.jpg</image:loc>
      <image:title>Journal - Skydive Wanaka - Queenstown trail views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1633182430442-IEONZBG33C1YY5FE58K4/242834369_415749633436752_3011405710264874117_n.jpg</image:loc>
      <image:title>Journal - Skydive Wanaka - Roturua trail views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1633182430047-JPHISLKXBO1HLI20ZNB3/242752704_452181526082735_1737563115775005102_n.jpg</image:loc>
      <image:title>Journal - Skydive Wanaka - Wanaka trail views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1633182429685-O4YMGXQWY5UJM0FEACUU/242727124_2367783650025798_6987994201519453991_n.jpg</image:loc>
      <image:title>Journal - Skydive Wanaka - Waikato River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1633182431255-3FVLWD5P3I1JJCZ8DLHW/242988807_1243734526110081_4130277991889628703_n.jpg</image:loc>
      <image:title>Journal - Skydive Wanaka - Mount Maunganui - view from the top of the Mount</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1633182429433-BT99GDL0BKO9OSG4BCEW/242673609_170053321975259_5610744272804006688_n.jpg</image:loc>
      <image:title>Journal - Skydive Wanaka - Lake Wanaka - That Wanaka Tree</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/alpe-dhuez-and-colle-delle-finestre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116830807-J9JNHNYJ2TXT0JZ5B96A/123769536_829865887775549_8068134690985417829_n.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Side road to the tunnel on Grimselpass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116830893-VS8H7KQ8SIUTBVB0Z43J/123779013_281467076492099_6899047402951192265_n.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Looking back down Grimselpass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116841833-B5TDL9G61XC25841QHGS/IMG-0300.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Top of Grimsel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116845216-8GTYO8GD891JV9GE5C0F/IMG-0304.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Heading around to Furkapass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116848656-YB7ZNO180YA2NSC950TZ/IMG-0306.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Top of Furka</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116894047-CQCGO6Z79E5ZFF5SBQKP/3.JPG</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Transition from Colle delle Finestre to Assietta ridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116895487-JQVQKYV6VUJ2YMBGA4XW/7.JPG</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Transition from Colle delle Finestre to Assietta ridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116892892-FHIM06790J61YEOFVEPQ/1.JPG</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Up into mist</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116892921-AHO2J8B9ABPQSF7D0ITB/2.JPG</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Views from the summit!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116894079-X1VPLI0IT26I3IR6WZP0/4.JPG</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Heading down into Sestrierre</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116900949-MUAWZ7XMYX9TJ1BC2XRI/IMG-0328.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Heading down into Sestrierre</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116895174-7M8O98C1OYOV4L54XIS6/5.JPG</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Heading down into Sestrierre</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116968356-AFF4FEOHV59BYKGSUPDQ/122035609_831930044283573_1772424263515656375_n.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116969801-JNI76LOADSOBFK1SZGI3/123799368_3819535558078950_313829514911901116_n.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Back side of Col de la Croix de Fer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116989939-4QHH3L32PH4LM2X3QWA7/IMG-0344.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Looking down on Lacets de Montvernier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626117000786-8XOAK7S0NJMP4E9QIWHS/IMG-0394.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Tour riders on their way up the Alpe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626116969158-QSK216NPI71468KCYAGK/123766648_272646660854680_7346230983233475764_n.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Riders coming past</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626117001105-LMSGVG8VOYNVLZ33JO1O/IMG-0358.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Chilling back at camp</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626815445273-MCMQU1A0OKSP1X9O3YKT/217395205_528727201886736_1784016545907118496_n.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Athlete diet part one</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626815445428-TNGMHEBPK5WYYKYYKFPO/221036012_4184982931577688_5883497925918506764_n.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Athlete diet part two</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626815374620-FD2U2O8ISIK1224KYTFI/KV8X3165.JPG</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Make it stand out</image:title>
      <image:caption>Taken by a photographer on my way up Alpe d’Huez, struggling a little!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1684938700974-C99EIKW880XVTL88RBPO/Screen+Shot+2020-10-22+at+17.30.16.png</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Ride 1 - Grimselpass, Furkapass and Sustenpass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1684938699350-3MTCR1NT7AE3NZHO62AO/Screen+Shot+2020-10-22+at+17.31.02.png</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Ride 2 - Grosse Schreidegg</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1684938702888-M1G0CXMB7TLTYW298MG2/Screen+Shot+2020-10-22+at+17.31.24.png</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Ride 3 - Colle delle Finestre</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1684938705844-LBX3EGES3HTMPD59W5PJ/Screen+Shot+2020-10-22+at+17.32.02.png</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Ride 4 - Col du Mollard &amp;amp; Col de la Croix de Fer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1684938706645-DOZEPT86X1FX2UVMCSUJ/Screen+Shot+2020-10-22+at+17.32.40.png</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Ride 5 - Lacets de Montvernier, Col de Chaussy &amp;amp; Col de la Madeleine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1684938708733-9OV2755TUX7ZLXXSX6AL/Screen+Shot+2020-10-22+at+17.33.11.png</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Ride 6 - Alpe d’Huez</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626117408480-0CI8LJUWMNIWGPFZO07B/159468684_441062040485213_4877327356264556549_n.jpg</image:loc>
      <image:title>Journal - Alpe d’Huez &amp;amp; Colle delle Finestre - Cheering on riders coming past</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/mont-fort</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/27c69f2e-8bd5-48c9-bcfa-1f3286f42034/Route+map.jpeg</image:loc>
      <image:title>Journal - Mont-Fort - Make it stand out</image:title>
      <image:caption>Mont-Fort route options from Freeride Verbier guide book</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1671816982297-IX39T5B8C7M5DT8DOYUP/P4010030.JPG</image:loc>
      <image:title>Journal - Mont-Fort - 2008 - Tortin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1671816991022-AIT7P0I8D4YZQ10ZMA42/P3300023.png</image:loc>
      <image:title>Journal - Mont-Fort - 2008 - Mont-Gelé</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1671816994926-1W94YB6500VG75TUPXX6/P4010034.JPG</image:loc>
      <image:title>Journal - Mont-Fort - 2008 - Top of Mont-Fort</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1671993012954-QKUXJ186KZ2BHXZN86EX/me+4.JPG</image:loc>
      <image:title>Journal - Mont-Fort - 2008 - Mont-Fort-Gentianes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1671817025536-K9LEBRL5WVP0I7AKTW09/P4040048.JPG</image:loc>
      <image:title>Journal - Mont-Fort - 2007 - Sasha and I on the terrace at Ruinettes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1671992960265-T801HI4LXPJGO1TT2ZCH/P4070104.JPG</image:loc>
      <image:title>Journal - Mont-Fort - 2007 - Mont-Fort frontside moguls</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1671817161436-MBOZ0N26YY9GMSLC7PDQ/Fondue+copy.png</image:loc>
      <image:title>Journal - Mont-Fort - 2006 - Fondue lunch stop at Cabane Mont Fort</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1671817156597-YT6I12NRXKQ7DDT85R59/MF+April+2006+1+copy.png</image:loc>
      <image:title>Journal - Mont-Fort - 2006 - Mont-Fort viewing platform with Sasha and Mike</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1671816255665-4XKRS4E81O2IJIVMDK9H/IMG_1482+copy.png</image:loc>
      <image:title>Journal - Mont-Fort - 2018 - Mont-Fort glacier descent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1671816262337-2IHFCAHYZ23VZ6GUI50Q/IMG_2145.JPG</image:loc>
      <image:title>Journal - Mont-Fort - 2018 - the start of the bootpack up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1671816226654-TVW0V2LO7OWCJJ5R4RPR/IMG_1479+copy.png</image:loc>
      <image:title>Journal - Mont-Fort - 2018 - the second hike further up ridgeline</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1671816264258-COM1NRW5CTSSWLQLP54Z/IMG_2149.JPG</image:loc>
      <image:title>Journal - Mont-Fort - 2018 - Mike following me up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1672172214240-PVDTDR2TO5CJCTLG1CKB/IMG_1485.JPG</image:loc>
      <image:title>Journal - Mont-Fort - 2018 - the skin track out</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1673648397285-XLNW3WN6VBLLR7L20I8N/IMG_8169.jpeg</image:loc>
      <image:title>Journal - Mont-Fort - 2023 - lift station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1673648398816-GOAUSPM6BHPJW1M4JEXK/IMG_8179.jpeg</image:loc>
      <image:title>Journal - Mont-Fort - 2023 - lift station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1673648386287-WGKUL2LB9C1ISRH8PXSD/IMG_8167.jpeg</image:loc>
      <image:title>Journal - Mont-Fort - 2023 - looking down Backside</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1673648382399-Y5A1U7MCH3E2HW41D4PS/IMG_8143.jpeg</image:loc>
      <image:title>Journal - Mont-Fort - 2023 - looking up at new platform</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/2b01fe7c-e7b2-467f-bc10-186b57828ff4/Strava+3.png</image:loc>
      <image:title>Journal - Mont-Fort - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/london-edinburgh-london</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1619815924797-ARGX5BV03YGMRMDH7UGH/IMG_1296.JPG</image:loc>
      <image:title>Journal - London-Edinburgh-London</image:title>
      <image:caption>Signing on and trying to settle the pre-ride nerves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1619816090039-54HM9IUNN96XA07EWSUL/153748128_278154347351732_6369255132437699625_n.jpg</image:loc>
      <image:title>Journal - London-Edinburgh-London</image:title>
      <image:caption>Outskirts of Edinburgh, at the halfway point</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625406966152-DFE40UBR8EYMTZGX2CEQ/LEL+Brevet+card.jpg</image:loc>
      <image:title>Journal - London-Edinburgh-London</image:title>
      <image:caption>My brevet card, complete with a stamp from each checkpoint</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1638813065711-88YV5NCPNHIEKKXQDWJ4/LEL+LG+-+Finish+line.jpeg</image:loc>
      <image:title>Journal - London-Edinburgh-London - Finish line</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1638813065980-XW8LV2EIEQ6TKRTSGUBR/LEL+LG+-+St+Ives.jpeg</image:loc>
      <image:title>Journal - London-Edinburgh-London - St Ives</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1638477644945-GPXTI68FK13AEZS4QMWR/LEL+LG+-+Final+meal.jpeg</image:loc>
      <image:title>Journal - London-Edinburgh-London - Final meal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1638477646179-RNOQKVINH4LFJA35UANM/LEL+LG+-+Trench+foot.jpeg</image:loc>
      <image:title>Journal - London-Edinburgh-London - Trench foot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1638477646888-LYT7A551FR97GDZAMSDU/LEL+LG+-+With+Nick+%26+Richard+Heath.jpeg</image:loc>
      <image:title>Journal - London-Edinburgh-London - With Richard &amp;amp; Nick Heath</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/passo-sella-vrsic-pass-and-the-adriatic-coastal-road</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625412388565-PB0AQKUL6U9Y90HL2C48/IMG-0884.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Venice island from the plane</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625412394178-4FGLONAH4FQTIM0Q957U/IMG-0886.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Two very different setups</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625412394299-HH9Z1ZC8H7H66IXBCPW0/IMG-0892.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Moody mountains</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625412403696-SK3WSN1T0VJ0ZB3QV8G0/IMG-0901.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Climbing out of Venice</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625412400369-24IT7BZV3O140KFC3790/IMG-0907.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Valley roads</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625412414294-W0BN6EFP9A7EVYJN6KTW/IMG-0992.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626097581891-SYSOIH1JV4IZ6CCXTTGM/Italy+-+Corvara.jpg</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Corvara for lunch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626097581949-IKH4PEFL9WSAGL0ILPMP/Italy+-+Falzarego.jpg</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625412412872-1W1HL5F6NV0WVU4N1MXP/IMG-0974.jpg</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626097582581-QLIMVOW9U1Y5BZXVNVJ6/Italy+-+Gardena.jpg</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626097582735-GV4FX58Y8IPR3RK637GK/Italy+-+Sen+Pelegrin.jpg</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625412487737-N5PRUJO0Z7VBGNUSN94D/IMG-1006.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - From Italy to Slovenia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626124459162-JI83P0J4504SQO1JKN78/215235060_510137296916129_396835301375894714_n.jpg</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Bivvy near Bovec</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625412496963-RDH6O1LX8I48V3ETVAFS/IMG-1036.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Through Bovec</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626097733837-WBBCTQHL4TXA7P1ELOBV/Slovenia+-+Vrsic+Pass.jpg</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Over the Vrsic Pass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626124459428-K3OSUQ19RZTG52BME4YX/213624086_630002095056928_6470119526875011337_n.jpg</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - The locals!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626097768944-ITQCKD09V14EQPOADFQI/Slovenia+-+water.jpg</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Clear mountain water</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625412500942-T5NBWEIUHNWP2AGSZ3GG/IMG-1043.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Sunny Ljubljana</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625416217278-45KH7N6VJQZA8YVCT7H8/IMG-1066.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Croatian evening sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625416216721-ALQNVP6MKKV50MNKSUVX/IMG-1067.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Croatian evening sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1625416232903-J3KGLDAVMYTHB1MS6P2E/IMG-1094.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Croatian evening sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353498249-JJXTZ5TLROOZRJ7BZNKN/IMG_2575.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Italy - descending on slick roads</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353509780-1VVYKME79ONVYC6IWVGT/IMG_2576.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Italy - still wet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353500981-HF9RI1257ZKPMDPQZO2U/IMG_2573.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Italy - Sella Pass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353515738-XAUAASO87QL7QK0UTC3U/IMG_2587.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Italy - Dolomites wild camp</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353536663-OEQ2ZNL6W1YG9NOXX39V/IMG_2588.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Italy - wild camp</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353537435-JZN1JHYP9BTN98IZ9L6K/IMG_2593.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Italy - me descending</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353551582-7VSUOMYIL41EGZNUOWAZ/IMG_2601.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Italy - riding into Liviné</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353576584-ZZNX5JTHR6ZJ85AOI842/IMG_2613.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Croatia - beers on the bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353605798-T4TLTCDIPBDFX9LS71K1/IMG_2617.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Croatia - Rab sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353608916-UZZACOYD7V0NN2W0CG0E/IMG_2623.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Croatia - Rab beach camp spot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353623193-P4HEZRAMOFXMSW24TA7W/IMG_2625.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Croatia - beach camp</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353620258-YRD1MY54EZQF4US5MBCN/IMG_2628.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Croatia - post ride swim</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353630050-FZQ5FZ4VN37XJN32GMNN/IMG_2633.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Croatia - post ride beer and swim</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353639024-V3NRP664MCQ930MYVQJQ/IMG_2634.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Croatia - beachside bivvy - this is 7am!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353640076-O8VGF5HOB8HC3AYSRC7Z/IMG_2636.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Croatia - Adriatic Coast ride en route to Split</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1626353643517-6XMJPTUSB14GLT5JG1YK/IMG_2638.JPG</image:loc>
      <image:title>Journal - Passo Sella, Vršič Pass &amp;amp; The Adriatic Coastal Road - Croatia - Adriatic Coast ride en route to Split</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/southwest-lanes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656006719219-UZAPHI0CYM5QY0ZCOEEI/278296541_734114204612414_4089678655714014603_n.jpg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656006719319-IUUOKEMAK1QC9D02NZPA/279356451_2248783641939258_6170907311241065837_n.jpg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656006719961-YKYV33GHK5QOGZVGSO5D/279516693_3072655133047379_5145052486289015252_n.jpg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656006720177-8SSMTWQQLKEIBR7GXAJ8/279716542_529617782160483_92880911861553642_n.jpg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656006720852-KWRBJXHXL8285Y6LZHV7/279799574_538913620954641_1955584209733259902_n.jpg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656006721596-E02TVSSTG4SXPN27EQBS/279927722_951661342175047_1064388185847429665_n.jpg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656006722104-15UGDCN0HHXLL61OQSV7/280397601_389232316547463_1234610754267603810_n.jpg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007460926-1DN2YRSY4THB2WEK8W7Q/279923875_1594341444283522_2811793726532229273_n.jpg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007460896-RWID7YV9GLH0K4OBODOT/279750775_1204371640317246_8076046923657175121_n.jpg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007051448-8JDOITKS1F7206K6F4RL/11181342_10206247651564469_8714741813326589459_n.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007051785-SRVXYOW5WZ2A9OMAILNZ/11904746_10206240806713352_4850680328078429879_n.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007052035-WKEVKTN89QUAD1JBU1Y2/11988192_10206240805473321_3179181256908069954_n.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007052329-BNLE4APGXI32DNK2S0NT/11988224_10206240805273316_7318849069365564761_n.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007052757-KYKW1BPPZHWRFWL6GETT/11988448_10206240808393394_1783605417681567760_n.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007052945-ZMMIP80U01A1EKES861N/11988654_10206240811193464_6461714496524587537_n.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007053315-Q6GPE8EPS2RTQ0UWPXQE/12002086_10206240807913382_3672336123620786265_n.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007053521-BC4IFAQR0EJE66G3HJRV/12003186_10206240810633450_8467308379099986625_n.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007054266-FBU4SMI1M52YCWZHW2V9/12004064_10206240807113362_5188595809308873811_n.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007054039-1FFLP5MB2VHZ3OV3P49D/12009786_10206240810353443_5354880196965854818_n.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007088528-OF96KSGC1I0E00ZH7E39/12003309_10206240811833480_966517224766169793_n.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007087798-LYHJMQ85NQ1AUCUZ14VA/11822531_10206240809633425_1851476469153827586_n.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007088328-SVKYFG1F55032KD9QZZW/11986915_10206240809713427_1948473150817671935_n.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1656007087919-1OD2PYLG8Q7YNPGAS5P8/11958126_10206240807873381_9196790226919935755_o.jpeg</image:loc>
      <image:title>Journal - Southwest Lanes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1679935078767-1AV7NIW1FK5OWF0G0TKM/Screenshot%2B2023-03-27%2Bat%2B17.32.07.jpg</image:loc>
      <image:title>Journal - Southwest Lanes - Leg 1</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1679934811101-D7JIAQ4EN9VPIRO9UCDE/Screenshot+2023-03-27+at+17.32.26.png</image:loc>
      <image:title>Journal - Southwest Lanes - Leg 2</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1679934813352-9QZGBV3LFT5K69AA2NWT/Screenshot+2023-03-27+at+17.32.42.png</image:loc>
      <image:title>Journal - Southwest Lanes - Leg 3</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1679934813644-DZSDITLQBH8GL8E8IGNH/Screenshot+2023-03-27+at+17.32.59.png</image:loc>
      <image:title>Journal - Southwest Lanes - Leg 4</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/paragliding-verbier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623877980112-S9YICKBZCNT54AI073FI/G0080530.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878000856-R4D6SB9DIH5J0SFULJQ2/G0080533.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878056302-NEYZ2XCWGU2DM0OWQF3Z/G0080536.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878120888-8P8W9LFZ71PG6SMNK0RU/G0080538.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878144490-4KQMTI2836IUM1Y1BNLR/G0080540.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878246029-64J1MMRG4RTZPN2QWMJ3/100_1539.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878248657-4SUX10QYJIIIPF1MKM8X/P4050062.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878253346-D4VUFTXUZ7GNR3JZ1O01/P4050070.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878256950-88POL6B6LYVCV9TETSGL/Setting+Up.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878319989-F1HC2W01Z0E8X19O24FO/First+Tandom+3.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878344371-WM8G0ND3CWG8D7OUU3C6/First+Tandom+6.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878359705-XD1KR4QRNMJX1WZD3ZHK/First+Tandom+7.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878363997-DSJ3RGFRH9ENUV7KXVTF/First+Tandom+8.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878375725-OVR4LUVUKSF1BWMA93KN/First+Tandom+10.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878381031-ZTZYHLI0VZ4EMAOXCAEF/First+Tandom+11.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878398700-B5I2XQ3B8V3XWGN8FOT1/Ground+School+2.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878401383-4DSV7IVSQ0O1Z3DH7C12/Ground+School+3.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878418858-7J9J8HLO9PZ1ZHCYD5DI/Ground+School+4.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878419201-LPZLK5E6KNI0XIRKVLNX/Ground+School+6.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1623878431344-U5IIWOR2877FS0M6C19E/Ground+School+7.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1627326643244-ACHXBRHAVZTZV5EKNGOU/Arthur+and+William+Smith.jpg</image:loc>
      <image:title>Journal - Paragliding Verbier - Heading off!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541181465-FU1Y727ICY6YQ99OKC6D/IMG_0593.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541180647-C0MFGVK5GKR0R5AN4OWD/IMG_0596.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541207634-4RDFJIFNE11UO0404Q8G/IMG_0600.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541214498-WDUUSZLL75R0WJX8EIJA/IMG_0603.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541225554-HNSLS8Y5XDHD0N6RBOJZ/IMG_0606.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541221866-G7XFWD9DVO8PIGPLVFEJ/IMG_0631.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541235200-LUVF3WMT2XBHU14Z679Y/IMG_0663.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541243883-2KK3SZ6BPB67QPIXKLP3/IMG_0667.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541255910-3U7DIDP5Y7YF0QCO442I/IMG_0686.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541296277-2IHIQSVA8CYNDQ8PEO1H/IMG_0746.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541311076-QY50O7EL6X8PULQCS5VS/IMG_0770.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541317733-0RUCZCB9IRR2LV0B9RQX/IMG_0771.JPG</image:loc>
      <image:title>Journal - Paragliding Verbier</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/meribel-mission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541997854-KZGZMEUHDMV8AHHOC3ZD/DSCF2599.JPG</image:loc>
      <image:title>Journal - Méribel Mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541966808-UW4PTCF0VFPJO3TLRER3/DSCF2588.JPG</image:loc>
      <image:title>Journal - Méribel Mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716541982806-LPIMX4FKWDIE38P5NWIE/DSCF2594.JPG</image:loc>
      <image:title>Journal - Méribel Mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716542027652-8CIUDB5YEJMF14UOGUBB/DSCF2629.JPG</image:loc>
      <image:title>Journal - Méribel Mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716542018178-8N98BBV1LJ2822WD68VF/make+it+worse%21.jpg</image:loc>
      <image:title>Journal - Méribel Mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716542384949-98TBXXC7F0H01N9DCBFO/P2190170.JPG</image:loc>
      <image:title>Journal - Méribel Mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716542409290-C0M6Q00R5I0AF7VFFDN4/PC060489.JPG</image:loc>
      <image:title>Journal - Méribel Mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716542417039-I8QV4ZKVFUO4PY7J6FUH/PC060491.JPG</image:loc>
      <image:title>Journal - Méribel Mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716542440743-8U3AYBHSUTGOPB788996/PC080499.JPG</image:loc>
      <image:title>Journal - Méribel Mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716542445233-C4PZV6ZSWBDZ54OCZGH1/PC190521.JPG</image:loc>
      <image:title>Journal - Méribel Mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1716542470544-M7JGYRADOV8J1IIL7C2S/PC210523.JPG</image:loc>
      <image:title>Journal - Méribel Mission</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Batu+Bolong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Wales</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/England</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Alpe+d%27Huez+%26+Colle+delle+Finestre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/North+Island+Swell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/The+Fred+Whitton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Southern+Alps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Alpe+d%27Huez</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/London-Edinburgh-London</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Portugal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Southwest+Lanes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Sa+Colabra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/M%C3%A9ribel+Mission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Surf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Lake+District</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Northern+NSW</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Hike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Slovenia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Bike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/The+Badger+Divide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Paragliding+Verbier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Trans-Cambrian+Way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Cairngorms+Loop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Europe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Misc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/New+Zealand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Malhao</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Meribel+Mission</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/The+Trafalgar+Way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Isle+of+Portland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Exmouth+Exodus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Fred+Whitton+Challenge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Lyngen+Alps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/La+Vall%C3%A9e+Blanche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Italy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/North+Coast+500</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Lakeland+200</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/This+Is+Not+A+Tour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Scotland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Tour+Aotearoa%3A+North+Island</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Thailand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Passo+Sella%2C+Vr%C5%A1i%C4%8D+Pass+%26+The+Adriatic+Coastal+Road</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/The+Alps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/France</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/King+Alfred%27s+Way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Croatia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Tour+Aotearoa%3A+South+Island</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Audax+ride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Switzerland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Spain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/The+Smoke+Ring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Ski</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/The+Dolomites+and+Adriatic+Coast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Phra-Nang+Peninsula</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Norway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/The+Lyngen+Alps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Mont+Fort</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/MTB</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Tongariro+Alpine+Crossing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Dunwich+Dynamo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/The+Haute+Route</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/South+West+Lanes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Altezza+Voyages</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Australia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/The+Dolomites%2C+Triglav+National+Park+%26+The+Adriatic+Coast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Other</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Skydive+Wanaka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/journal/category/Indonesia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/kit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/40bb3f77-0812-4ba8-b502-e41774857315/Stanton.jpg</image:loc>
      <image:title>Kit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/ce63e213-1aa7-40a6-bfa1-588d62cb59e9/DSC00306.JPG</image:loc>
      <image:title>Kit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/b2a54e15-f928-4b45-9502-f1214c98d4f4/DSC00316.JPG</image:loc>
      <image:title>Kit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1ce036bf-b0e1-4439-a964-bfd1ebdb8d76/DSC00331.JPG</image:loc>
      <image:title>Kit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/1751185002341-SLOBOVQFE47WAECJJAT4/15.%2BN%2BNSW%252C%2BAustralia.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Northern NSW, Australia. June 2025</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/aaa98b44-fe63-4ee8-964c-39375b9eac6d/14.+Cass+Valley%2C+NZ.JPG</image:loc>
      <image:title>About</image:title>
      <image:caption>Cass Valley, Mount Cook National Park, NZ. Sep 2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/7d485ba0-35bb-468d-af78-cd31e51b0c05/13.+Stirling+Point%2C+Bluff%2C+NZ.+Mar+2023.jpeg</image:loc>
      <image:title>About</image:title>
      <image:caption>Stirling Point, Bluff, NZ. Mar 2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/59504bc0-84a6-4296-89d1-b71862fde260/12.+Nelson+Lakes%2C+NZ.+Dec+2023.jpeg</image:loc>
      <image:title>About</image:title>
      <image:caption>Nelson Lakes, NZ. Dec 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/369c4d0f-193c-447a-ab9a-3553b71345de/11.+Store+Jaegervasstinden%2C+Norway%2C+April+2023.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Store Jaegervasstinden, Norway. April 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/bc7b7780-1219-4f2e-b11a-f59aeedcb082/10.+Portland%2C+England.+July+2022.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Portland, England. July 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/bf4af7f2-af78-4187-adb1-27b230de689c/9.+Pigne+d%27Arolla%2C+Switzerland.+April+2022.jpeg</image:loc>
      <image:title>About</image:title>
      <image:caption>Pigne d'Arolla, Switzerland. April 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/09737f24-c479-45b4-820e-14e1a6dd16b3/6.+Loch+Ossian%2C+Scotland.+Sep+2020.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Loch Ossian, Scotland. Sep 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/4ef375aa-c7f8-41af-ac2f-7952c53f9b1d/Tignes%2C+France.+Jan+2020.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Tignes, France. Jan 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/b345ae5d-2e0c-4560-908b-61eaa9f40db2/Sestriere%2C+Italy.+July+2018.JPG</image:loc>
      <image:title>About</image:title>
      <image:caption>Sestriere, Italy. July 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/50f1b8c9-f2bf-41ea-8431-9589939740c1/VT%2C+France.+Jan+2018.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Val Thorens, France. Jan 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f8f0c6829219609fb736a1f/b6ce020a-abe5-4e06-9fcf-a43ff9b0a364/Weymouth%2C+England.+May+2017.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>Weymouth, England. May 2017</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/elsewhere</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/william-smith</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-09-18</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-31</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/switzerland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/france</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/new-zealand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/scotland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/wales</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/croatia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/slovenia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/spain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/norway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/indonesia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-12</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/thailand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-12</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/australia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/italy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.williamjsmith.co.uk/map/england</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-11</lastmod>
  </url>
</urlset>

